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Five-week Yoga course starting on Sunday the 12th of July, 10am at Gwaelod y Garth Village Hall. Come and lower stress, increase your energy levels and build strength in body and mind. We will work through Pranayama, Asana and Kriya. This class is a gentle practise, we will start slow and build up.
If you would like to join an ongoing Yoga class - every 5 weeks is different.
What is included?
? Five one-hour classes of traditional Gitananda Yoga - if you miss a class for any reason, you are welcome to attend any other class in the schedule, at a time that suits you.
? Short online videos to practise at home between classes. Handouts to deepen your Yoga practise.
? Organic chocolate to welcome you to class one.
? A Gong Bath relaxation in class five.
First time bookings £35 with code: SUMMER5
Usual price - £40 for 5-weeks or £75 when booking for 10 weeks in advance.
Spaces are limited, message or call to ask any questions ?
Booking via BookWhen:
https://bookwhen.com/yogawithdhananjay/e/ev-s1pb0-20260712100000
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Gwaelod-y-Garth, Cardiff, United Kingdom
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