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Oct Mid-term break - 19 - 25 October 2026
Xmas - 21 Dec 2026 - 1 Jan 2027
Anahata Yoga is a premiere yoga centre based in the heart of the Central district. It is best known for offering the most authentic yoga experience available in Hong Kong, with classes led by Indian instructors hailing from different lineages devoted to the practice and study of yoga.
Yoga therapy and Ayurveda may be worlds apart, but through this specially-designed course, participants will be given a good introduction to the two sciences as well as a solid foundation on which to build their knowledge. The course is a good starting point for those interested in learning more about these two subjects. Explore the principles of yoga therapy and Ayurveda and their various applications in our daily lives. Understand the body, its functions and how to address common ailments through various yogic practice and Ayurvedic diet principles.
Date: 5th October 2026 - 15th January 2027
Day& Time: Monday, Wednesday & Friday (9:30am - 12:30pm)
For more details please click the link below:
https://anahatayoga.com.hk/training_workshop/300-hours-yoga-therapy-and-ayurveda-teacher-training-certificate-course-monwed-fri-morning-4/
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