Health & Wellness events in Hong Kong

Check out happening health & wellness events all around Hong Kong, HK

SOUND, SAUNA, ICE

 Mon, 26 Jan at 07:30 pm The Ice Bath Club - Kennedy Town HKD 450

200-hours Yoga Teacher Training Certificate Course 3rd March 2026 - 4th June 2026

 Tue, 03 Mar at 06:30 pm 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

Breathwork, Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong

 Sun, 25 Jan at 09:00 am Soho House Hong Kong AUD 72

Anatomy & Physiology in Yoga - structure, function & practice with Megan Wright

 Sat, 24 Jan at 09:00 am PURE Yoga World Trade Centre

Mind HK: Standard Mental Health First Aid (MHFA) Course (Jan 17&18) + MH101

 Sat, 17 Jan at 10:00 am Mind Hong Kong, 18B, One Capital Place HKD 954 to 1,272

Monthly Reset: Regulate Stress, Restore Balance

 Sat, 07 Feb at 04:30 pm The Yoga Room HKD 220

靜觀減壓課程 MBSR

 Wed, 28 Jan at 07:00 pm 太子

BabyRave: BIG KIDS EDITION

 Sun, 08 Feb at 12:00 pm The Blue Girl Dai Pai Dong at the AIA Carnival HKD 108 to 702

MooMeetup x FRC: Sunset Fun Run + Social Vol 2

 Sun, 25 Jan at 05:00 pm Harbourfront Promenade Free

The Intelligent Flow Mobility Method™ with John Lizcano

 Sat, 28 Feb at 10:30 am The Yoga Room HKD 3,180

Junior Vet Academy Ages 6-10

 Sun, 15 Feb at 02:00 pm Pets Central North Point

BLOOD DONATION DRIVE 2026

 Sun, 25 Jan at 11:00 am 681, Cheung Sha Wan Road - 8th Floor Trade Square Building - Cheung Sha Wan - Kowloon, 999077 Kowloon, Hong Kong

Bhakti Love: A Concert for Joy, Love & Healing

 Sat, 14 Feb at 05:00 pm The Yoga Room HKD 300

Small-Group Gong Relaxation Experience in Hong Kong

 Thu, 22 Jan at 07:00 pm Red Doors Studio HKD 450

Yog Therapy – Realigned Your Body

 Sat, 17 Jan at 09:00 am 1303-04, 13/F, Tak Woo House, 1-3 Wo On Ln, Central, Hong Kong, Hong Kong

Zumba Instructor Training with George Iu in HONG KONG, HK

 Sun, 12 Apr at 08:30 pm WDM2 Dance Academy 901, 9/F, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong Kong, HONG KONG, HK 0

Junior Vet Academy Ages 3-5

 Sun, 08 Mar at 02:00 pm Pets Central North Point

Junior Vet Academy Ages 6-10

 Sun, 15 Mar at 02:00 pm Pets Central North Point

200-hours Yoga Teacher Training Certificate Course (19th January 2026 - 30th March 2026)

 Mon, 19 Jan at 09:30 am 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

INNER RETREAT: 30-Hour Breathwork & Pranayama Teacher Training with Wendy Wyvill

 Sat, 07 Mar at 09:30 am PURE Yoga Pacific Place

Junior Vet Academy Ages 6-10

 Sun, 29 Mar at 02:00 pm Pets Central North Point

HKG WiSE February 2026

 Thu, 05 Feb at 09:00 am Chater House 遮打大廈

Junior Vet Academy Ages 3-5

 Sun, 12 Apr at 10:00 am Pets Central North Point

300-hours Yoga Therapy and Ayurveda Teacher Training Certificate Course (Sunday Morning & Afternoon)

 Sun, 01 Mar at 10:00 am 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

Women’s Day Retreat: Heal. Connect. Go Forward: Step Into the New Year with Purpose, 7th Feb

 Sat, 07 Feb at 09:30 am Lamma Island, Hongkong

Stories As Shared Strength: How Storytelling Helped 2 Authors Find Strength In The Face Of Struggle

 Mon, 26 Jan at 06:30 pm 大館 Tai Kwun

100-hours Kids Yoga Teacher Training (Mon & Wed Evening)

 Mon, 09 Feb at 06:30 pm 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

TNN Park Yoga with Heinok and Will | 新常態慈善公園瑜珈 Heinok 與 Will

 Sun, 25 Jan at 10:00 am Tamar Park HKD 0 to 265

Sound As Shakti - Shakti As Sound

 Fri, 16 Jan at 05:00 pm The Yoga Room HKD 9,800

100-hours Inversion Teacher Training Certificate Course (Saturday Afternoon)

 Sat, 14 Mar at 02:00 pm 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

PSYCH-K® Basic Workshop HONG KONG

 Fri, 30 Jan at 09:00 am Mong Kok Rd, Mong Kok, Kowloon, Hong Kong SAR

Mastering Mysore & Ashtanga Immersive Experience: Mysore - Workshops - Meditation with Kino MacGrego

 Fri, 20 Mar at 10:00 am PURE Yoga World Trade Centre

Envision with Hari Om & Mani Sidharthan:200-Hour Yoga Alliance Accredited Teacher Training Programme

 Sat, 11 Apr at 09:00 am PURE Yoga Soundwill Plaza

300hrs Advanced Hatha Yoga Teacher Training Class Timing : Monday, Wednesday & Friday (9:30am - 12:3

 Wed, 08 Apr at 09:30 am 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

Healing Hearts

 Tue, 08 Jul at 07:30 pm the Hive Poho, meeting room A/B, Ground Floor Free

Playroom Pass CHILDREN'S RESIDENCY

 Sat, 08 Mar at 09:30 am Bimbo Concept Children’s Residency HKD 100 to 3,500

Good Grief

 Mon, 28 Jul at 07:30 pm the Hive Poho, meeting room B, Ground Floor Free

Complicated Grief

 Thu, 10 Jul at 07:30 pm the Hive Poho, meeting room A, Ground Floor Free

Cityplaza x Soong and Soong Present the “Evergreen Blessings”

 Fri, 30 Jan at 11:00 am Cityplaza

Gentle Stretch Yoga

 Wed, 12 Feb at 05:30 pm Soho House Hong Kong HKD 159

UBS Presents Padel Central | 瑞銀呈獻Padel Central

 Mon, 12 Jan at 08:00 am Hong Kong Observation Wheel & AIA Vitality Park HKD 100 to 700