Full Moon Sound Bath with Kate-Rooftop Opening Night(Gongs & Singing Bowls) Sat, 24 Oct at 05:00 pm Caine Road HKD 500 FITNESS
Sound Bath with Kate – Rooftop Opening Night (Singing Bowls&Gong) Sat, 10 Oct at 05:00 pm Caine Road HKD 530 FITNESS
Kundalini Evolution 75 Hours Continuing Education Training with Dileep Puliyolly Sat, 10 Oct at 02:00 pm PURE Yoga Starstreet Precinct WORKSHOPS
Cosmoprof Asia Cosmo Onstage Wed, 11 Nov at 09:30 am Hong Kong Convention and Exhibition Centre FREE IT
Recovery Rave : GLG X The Ice Bath Club Fri, 09 Oct at 07:00 pm The Ice Bath Club Kennedy Town HKD 159 FITNESS
200-hours Yoga Teacher Training Certificate Course (Sunday Morning and Afternoon) Sun, 12 Jul 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong WORKSHOPS
Supplement Smarts: What's Actually Worth Taking (For You) | EWT Workshop Sat, 17 Oct at 11:15 am Project S Fitness HKD 265 FITNESS
YMH | Island of Senses - Reconnect. Reflect. Reset. 五感小島 Sat, 10 Oct at 06:00 pm AIA Vitality Hub FREE HEALTH-WELLNESS
Candlelight: Timeless Composers Sat, 10 Oct at 07:00 pm PMQ 元創方, The Qube, 2/F, Block A HKD 200 TO 500 CANDLELIGHT-CONCERTS
YMH | Navigating the Screen Age: Panel Talk 「螢幕世代」健康提案：青年網絡生活對談 Sun, 11 Oct at 01:00 pm AIA Vitality Hub FREE BUSINESS
POWERHOUSE X The Ceremony Hyrox & Recovery Community Event Sat, 17 Oct at 12:00 pm Powerhouse Hong Kong HKD 450 FITNESS
Tackle Cancer Walk/Run 2026 (Pink Run · Start of Movember) Sun, 01 Nov at 09:00 am Asphodel Fitness and Performance - K Town HKD 53 TO 403 FITNESS
YMH | HKFYG Wellness Talk - Growing Up in Today's World 從⾃我覺察到連結他⼈—情緒健康⼯作坊 Fri, 09 Oct at 03:00 pm AIA Vitality Hub FREE FITNESS
YMH | Pressure Without Panic: Academic Stress Talk 講座：壓力不驚慌－學業壓力對話 Fri, 09 Oct at 07:00 pm AIA Vitality Hub FREE FITNESS
YMH | Sound Bath and Mindful Yoga Workshop 好好放鬆：聲音浴與正念瑜伽工作坊 Sun, 11 Oct at 04:00 pm AIA Vitality Hub FREE FITNESS
Tackle Cancer Weekend: Get Checked @ Kennedy Town - Saturday 31 October Sat, 31 Oct at 10:00 am Asphodel Fitness Kennedy Town HKD 530 HEALTH-WELLNESS
Sweat & Savor: ZUMBA FITNESS + HEALTHY TREATS COMBO Sat, 10 Oct at 03:00 pm Moving Cube Studio HKD 380 FITNESS
Heart & Sole: A Gentle Walk for World Mental Health Day Sat, 10 Oct at 10:00 am Central Pier No.9 FREE HEALTH-WELLNESS
Tackle Cancer Weekend: Get Checked @ Kennedy Town - Friday 30 October Fri, 30 Oct at 02:30 pm Asphodel Fitness Kennedy Town HKD 530 FITNESS
The 852 | Thu | HIIT & Strength Hybrid Training with GG Squad Thu, 23 Jul at 07:00 pm Central Pier No.10 FREE FITNESS
YMH | Divorce Through a Young Person’s Eyes 講座 ：從青少年角度看離婚 Fri, 09 Oct at 06:00 pm AIA Vitality Hub FREE HEALTH-WELLNESS
200-hours Yoga Teacher Training Certificate Course (Tue & Thu Evening) Tue, 17 Nov at 06:30 pm 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong WORKSHOPS
YMH | Being Kind To Yourself: Jar of Safety 善待自己-平安之瓶 Fri, 09 Oct at 01:30 pm AIA Vitality Hub FREE FITNESS
FORREST YOGA Building a Warrior's Heart: A 4-Part Yoga Series with Ana Forrest & Jose Calarco Fri, 27 Nov at 06:30 pm PURE Yoga World Trade Centre HEALTH-WELLNESS
AIA Healthiest Schools Teacher Workshop: Creative Drama for Learning 創意戲劇教學 Sat, 10 Oct at 03:00 pm AIA Vitality Hub FREE ART
Mind HK: Standard Mental Health First Aid (MHFA) Course (Nov14&15)+MH101 Sat, 14 Nov at 10:00 am Mind Hong Kong, 18B, One Capital Place HKD 954 TO 1,272 FITNESS
Bridge of Support 支持之橋 | Communication and Wellbeing Course Wed, 04 Nov at 09:00 am Central HKD 1,431 TO 1,590 WORKSHOPS
Good Grief is a free peer support group for people who have lost someone Mon, 28 Jul at 07:30 pm the Hive Poho, meeting room B, Ground Floor FREE FITNESS
100-hours Kids Yoga Teacher Training (Saturday Morning and Afternoon) Sat, 07 Nov at 10:00 am 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong HEALTH-WELLNESS