About this Event
SPS 脊椎螺旋鏈穩定技術國際證書課程 - 1 階
本課程為專業證書課程：SPS 脊椎螺旋穩定技術國際證書課程 - 1 階。由香港首位捷克官方認證 SPS 導師 Edvin Chu 講授。
完成後可獲捷克官方 1 階國際證書。
4 天（每日 09:00–17:00，約 24 小時，最多 8 人）你會學習到
- 脊柱的螺旋運動模式與深層穩定肌群激活
- 肌肉鏈基礎解剖及訓練原則
- 動作訓練、調整及輔助手法
- 肩帶及腰部放鬆手法
- 動態及靜態體態評估
- 步態分析及練習
- 不同體態的私人訓練策略
費用：
- 早鳥優惠：$6,000（至2026 年11月21日止）
- 原價：$6,500
- 本課程需使用SPS 運動工具（繩、墊及桿）。學員若未有此套工具，請於報名課程時，享用優惠價 $500（原價 $750）一併購買。
⚠ 免責聲明
僅供教育性專業課程。不是脊柱疾病、背痛、椎間盤或側彎的診斷、治療或痊癒。涉及特定運動。如有嚴重脊柱問題、急性疼痛、近期手術或其他健康疑慮，請先咨詢醫生或專業人士。跟隨導師，循序漸進。
piral Stabilization (SPS) 4-Day International Certificate Course - Course 1
This is a Professional Certificate Course in Spiral Stabilization (SPS) Course 1. It is taught by Edvin Chu, Hong Kong’s first official SPS certification trainer (Certified Teacher of Spiral Stabilization, Czech Republic). Completers will receive the official Czech Course 1 certificate.
Over 4 days (09:00–17:00, 24 hours, maximum 8 people) you study
- the spiral movement pattern of the spine and
- how deep stabilizing muscles are activated;
- muscle-chain anatomy and training principles;
- exercise, adjustment and assisted techniques;
- relaxation work for the shoulder girdle and waist;
- dynamic and static posture assessment;
- gait analysis and practice; and
- personal-training strategies for different body types.
Remarks:
- Early Bird Offer $6000 : On or before 21st November / Regular: $6,500
- A set of SPS Practice Kit — elastic cord 6mm (Smíšek), balance mat (Smíšek), exercise poles with rubber tips, is required for this course. If you do not have the tools, you can enjoy a special price $500 (original price $750) when purchasing them together with your course registration.
⚠ Disclaimer
Educational professional course only. Not diagnosis, treatment or cure of spinal disease, back pain, disc or scoliosis. Drive safety: specific movement practice — if you have a serious spinal issue, acute pain, recent surgery or other health concerns, consult a doctor or professional first. Follow the instructor. Progress gradually.
Event venue
九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港), 6/F,Commercial Building,12 Canton Road, Hong Kong, Hong Kong
Concerts, fests, parties, meetups — all the happenings, one place.