Full Moon Sound Bath with Kate-Rooftop Opening Night(Gongs & Singing Bowls) Sat, 24 Oct at 05:00 pm Caine Road HKD 500 FITNESS
Immersive Yoga & Sound Healing Wed, 14 Oct at 06:30 pm Hong Kong Maritime Museum HKD 400 TO 424 FITNESS
Sound Bath with Kate – Rooftop Opening Night (Singing Bowls&Gong) Sat, 10 Oct at 05:00 pm Caine Road HKD 530 FITNESS
Kundalini Evolution 75 Hours Continuing Education Training with Dileep Puliyolly Sat, 10 Oct at 02:00 pm PURE Yoga Starstreet Precinct WORKSHOPS
Recovery Rave : GLG X The Ice Bath Club Fri, 09 Oct at 07:00 pm The Ice Bath Club Kennedy Town HKD 159 RAVES
200-hours Yoga Teacher Training Certificate Course (Sunday Morning and Afternoon) Sun, 12 Jul 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong WORKSHOPS
【活動推介】10月10日 「讓慈悲與智慧助行 —佛法視角下的身心關懷」 Sat, 10 Oct at 10:00 am The Hong Kong Federation of Youth Groups (HKFYG) 香港青年協會
YMH | Island of Senses - Reconnect. Reflect. Reset. 五感小島 Sat, 10 Oct at 06:00 pm AIA Vitality Hub FREE HEALTH-WELLNESS
still slow space grand opening night & “ARchiTeIcST” artist talk Fri, 23 Oct at 06:30 pm still slow space FREE FITNESS
YMH | Navigating the Screen Age: Panel Talk 「螢幕世代」健康提案：青年網絡生活對談 Sun, 11 Oct at 01:00 pm AIA Vitality Hub FREE BUSINESS
POWERHOUSE X The Ceremony Hyrox & Recovery Community Event Sat, 17 Oct at 12:00 pm Powerhouse Hong Kong HKD 450 FITNESS
YMH | HKFYG Wellness Talk - Growing Up in Today's World 從⾃我覺察到連結他⼈—情緒健康⼯作坊 Fri, 09 Oct at 03:00 pm AIA Vitality Hub FREE FITNESS
YMH | Pressure Without Panic: Academic Stress Talk 講座：壓力不驚慌－學業壓力對話 Fri, 09 Oct at 07:00 pm AIA Vitality Hub FREE FITNESS
Sound Bath with Kate– Rooftop Anniversary Night (Gongs & Singing Bowls) Thu, 15 Oct at 07:30 pm Caine Road HKD 530 FITNESS
Friday Night Healing: Sound, Kirtan & Rhythm with Daphne Tse & Kumi Masunag Fri, 06 Nov at 07:00 pm The Yoga Room HKD 300 TO 375 FITNESS
YMH | Sound Bath and Mindful Yoga Workshop 好好放鬆：聲音浴與正念瑜伽工作坊 Sun, 11 Oct at 04:00 pm AIA Vitality Hub FREE FITNESS
YMH | Juggling for Joy and Well-being 拋開壓力：用雜耍接住快樂 Sat, 10 Oct at 01:00 pm AIA Vitality Hub FREE FITNESS
【Sacred Smoke, Plant Medicine & Ancient Blessings】 Thu, 15 Oct at 07:30 pm Sing Kui Commercial Building HKD 1,021 WORKSHOPS
YMH | Expressive Arts Workshop： Schoolplace Remix 表達藝術工作坊：微型校園新玩法 Sat, 10 Oct at 04:30 pm AIA Vitality Hub FREE ART
Heart & Sole: A Gentle Walk for World Mental Health Day Sat, 10 Oct at 10:00 am Central Pier No.9 FREE HEALTH-WELLNESS
Join the Next HKICC Coaching Book Club Thu, 15 Oct at 06:30 pm TO BE CONFIRMED HKD 127 TO 477 FITNESS
YMH | Navigating Change – Grit & Resilience 應對變遷 — 堅毅與逆境自強 Sat, 10 Oct at 12:00 pm AIA Vitality Hub FREE FITNESS
200-hours Yoga Teacher Training Certificate Course (Tue & Thu Evening) Tue, 17 Nov at 06:30 pm 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong WORKSHOPS
YMH | When Behaviour Is a Signal: What Teachers Notice 教師觀察到的行為訊號 Fri, 09 Oct at 05:00 pm AIA Vitality Hub FREE FITNESS
YMH | Being Kind To Yourself: Jar of Safety 善待自己-平安之瓶 Fri, 09 Oct at 01:30 pm AIA Vitality Hub FREE FITNESS
FORREST YOGA Building a Warrior's Heart: A 4-Part Yoga Series with Ana Forrest & Jose Calarco Fri, 27 Nov at 06:30 pm PURE Yoga World Trade Centre HEALTH-WELLNESS
AIA Healthiest Schools Teacher Workshop: Creative Drama for Learning 創意戲劇教學 Sat, 10 Oct at 03:00 pm AIA Vitality Hub FREE ART
Bridge of Support 支持之橋 | Communication and Wellbeing Course Wed, 04 Nov at 09:00 am Central HKD 1,431 TO 1,590 WORKSHOPS
Good Grief is a free peer support group for people who have lost someone Mon, 28 Jul at 07:30 pm the Hive Poho, meeting room B, Ground Floor FREE FITNESS
100-hours Kids Yoga Teacher Training (Saturday Morning and Afternoon) Sat, 07 Nov at 10:00 am 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong HEALTH-WELLNESS