Health & Wellness events in Colorado Springs

Check out happening health & wellness events all around Colorado Springs, CO

Intention Setting Workshop & Meditation- Creating the life you deserve

 Sat, 17 Jan at 10:00 am Pikes Peak Library District - Old Colorado City Library

Coffee, Chicks, & Cash

 Sat, 07 Feb at 11:30 am Treehouse Cafe COS Free

✨Free Colorado Springs Education Course- Self Empowerment in 21 Days for Life

 Sat, 24 Jan at 06:45 pm Virtual Free

9Round Kickboxing FREE Worship + Workout

 Sun, 25 Jan at 02:00 pm 9Round Kickbox Fitness Centennial and Garden of the Gods Free

Tracy Wolff talks THE AFTERMYTH with Rebecca Yarros at B&N-Chapel Hills, CO

 Sat, 07 Feb at 04:00 pm Barnes & Noble - Chapel Hills (Colorado Springs, CO) USD 24

THE CHILDREN by Lucy Kirkwood

 Thu, 29 Jan at 07:30 pm Springs Ensemble Theatre , @The Dice Guys and Fifty-Niner, 2409 W. Colorado Ave, Colorado Springs, CO, United States, Colorado 80904

I want spiritual awakening, just not alone in Colorado Springs! 21 Day Meditation

 Sat, 24 Jan at 06:45 pm Virtual Free

A morning for the girls: Galentines event at Lazy Susan's

 Sat, 07 Feb at 11:00 am Lazy Susan’s

New Year New You Pamper Experience

Sat, 24 Jan at 06:00 pm 770 Wooten Rd, Ste 101

Restorative Yoga + Sound Bath

 Sat, 17 Jan at 06:30 pm Root: Center for Yoga & Sacred Studies

Sips & Stories Show with Sarah Grant

 Thu, 29 Jan at 06:00 pm Treehouse Cafe COS

Galentine’s Party! 💕✨

 Sat, 07 Feb at 12:00 pm 2506 W Colorado Ave, Colorado Springs, CO

Paddleboard Yoga Fit

 Sun, 25 Jan at 12:00 pm Pikes Peak Athletics - Training Center

Ground & Grow Parent + Child Mini Retreat

 Sat, 28 Feb at 03:00 pm Pikes Peak Library District - East Library USD 5 to 49

Yoga at the Lodge

 Tue, 20 Jan at 06:00 pm 2 El Paso Blvd, Colorado Springs, CO, United States, Colorado 80904

2026 Fly Fishing Film Tour

 Sat, 07 Feb at 05:00 pm 295 S 21st St, Colorado Springs, CO, United States, Colorado 80904

Paddleboard Yoga Fit

 Sun, 01 Feb at 12:00 pm Pikes Peak Athletics - Training Center

Galentine's Day at The Mountain Mercantile! ❤️

 Sat, 07 Feb at 06:00 pm The Mountain Mercantile USD 13

Sound Healing Journey to Activate Abundance

 Fri, 30 Jan at 06:30 pm Jazzercise Colorado Springs Fitness Center USD 50

New Moon Sound Bath & Cacao Ceremony

 Tue, 17 Feb at 06:00 pm Singing Bowls of the Rockies USD 45

A Sound Bath to Unwind: Releasing Stress from Body & Mind

 Fri, 06 Feb at 06:00 pm Singing Bowls of the Rockies USD 39

Interwoven : Mommy and Me Yoga and Kids Book Club

 Sun, 25 Jan at 03:00 pm Hot On Yoga Free

Ascent Trim Grand Ribbon-Cutting

 Mon, 19 Jan at 08:30 am 5426 N Academy Blvd suite 105 Free

New Moon Sound Bath & Cacao Ceremony

 Sun, 18 Jan at 03:00 pm Singing Bowls of the Rockies USD 49

Love and Lifesavers Ball - Valentine's Day Dance

 Sat, 14 Feb at 07:00 pm DoubleTree by Hilton Hotel Colorado Springs

The Beauty of Grief

 Sat, 24 Jan at 03:00 pm 1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

Monday Reset Yoga

 Mon, 19 Jan at 06:30 pm Stompin' Groundz USD 0 to 26

“BEING RESILIENT”

 Sat, 21 Feb at 10:00 am Ascension Lutheran Church Free

Community Health and Wellness Resource Fair

 Thu, 29 Jan at 05:00 pm 1628 W Bijou St, Colorado Springs, CO, United States, Colorado 80904

Paddleboard Yoga Fit

 Sun, 01 Mar at 12:00 pm Pikes Peak Athletics - Training Center

Saturday Morning Yoga with Vanessa

 Sat, 17 Jan at 10:30 am 2 El Paso Blvd, Colorado Springs, CO, United States, Colorado 80904

Accessing Your Heart Space Sound Bath

 Wed, 21 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

Sound as Medicine: A Hands-On Sound Healing Class

 Sat, 24 Jan at 04:00 pm Singing Bowls of the Rockies USD 49

New Moon Reset: Yoga, Reiki & Sound Bath

 Sat, 17 Jan at 04:00 pm Singing Bowls of the Rockies USD 45

Functional Movement Screen (FMS)

 Thu, 29 Jan at 06:15 pm NEXUS Community Fitness & Performance Training, South Tejon Street, Colorado Springs, CO, USA

Sol Rejuvenation: A 4-Day Women's Retreat for Transformation!

 Thu, 05 Mar at 04:00 pm The Hideaway Inn and Conference Center USD 1,187 to 2,101

PVP 'I Was There' Film Workshop - UCCS

 Fri, 20 Feb at 05:00 pm Lyda Hill Institute for Human Resilience at UCCS Free

A.P.P.L.E. Project - Pruning 101 Workshop

 Sat, 14 Mar at 01:00 pm Colorado State University Extension - Colorado Springs USD 71

Self-Care Sundays at Panthers Gate Lil Witch- Presented by Open Circle Events

Sun, 18 Jan at 11:00 am 432 W Fillmore St, Colorado Springs, CO 80907-6046, United States

Sacred Stillness Sound Bath

 Thu, 29 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

Paddleboard Yoga Fit

 Sun, 15 Mar at 12:00 pm Pikes Peak Athletics - Training Center

Somatic BreathWork & Sound Bath

 Sun, 01 Feb at 03:00 pm Singing Bowls of the Rockies USD 45

Heart's Release: Sound Bath for Letting Go

 Tue, 27 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

Paddleboard Yoga Fit

 Sun, 18 Jan at 12:00 pm Pikes Peak Athletics - Training Center

Self-Care Sunday Sound Bath: A Path to Wellness and Peace

 Sun, 25 Jan at 03:00 pm Singing Bowls of the Rockies USD 39

Chakra Cleansing Sound Bath

 Sat, 31 Jan at 04:00 pm Singing Bowls of the Rockies USD 39

King of the Hill: Baker Doubles

Sun, 18 Jan at 11:00 am Peak Bowl

A.P.P.L.E. Project - Tree Selection, Planting, and Care Workshop

 Sat, 31 Jan at 01:00 pm Colorado State University Extension - Colorado Springs USD 71

Taking Care of the Givers

Sun, 25 Jan at 03:00 pm 1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

Yin Yoga at the UEF

 Sun, 25 Jan at 02:00 pm 301 E Platte Ave USD 12

Zen Meditation: It Starts With The Breath

 Sun, 18 Jan at 10:00 am 2301 E Pikes Peak Ave, Colorado Springs, CO 80909-8006, United States

Yoga and Sound Bath

 Sun, 25 Jan at 10:00 am Ohana Kava Bar

Ayurveda for Stress, Sleep and Nervous System

 Sun, 08 Feb at 03:30 pm 1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

Reiki Share Cicle

 Tue, 20 Jan at 02:00 pm 617 N 17th St Free

Intro to Plant Based Cooking- Cooking Class with Chef Stevie

 Sat, 21 Feb at 02:00 pm 12 N Meade Ave, Colorado Springs, CO 80909-5634, United States

Kickstart Your Health 2026!

 Sat, 24 Jan at 11:30 am 102 S Tejon St USD 38

Zumba Instructor Training with Van Oberly in Colorado Springs, CO, US

 Sat, 24 Jan at 05:45 am YMCA First & Main 3035 New Center Point, Colorado Springs, CO, US 80922

Essential Wellness Society- COS Chapter

 Wed, 28 Jan at 10:00 am Treehouse Cafe COS

Blue Lotus Tea Ceremony & Sound Meditation

 Sat, 28 Feb at 06:30 pm 1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

Salt Brunch - Social Nutrition | Sober Community

 Sun, 25 Jan at 10:00 am 2611 W Colorado Ave Studio B, Colorado Springs, CO, United States, Colorado 80904

Plant Based and Protein Rich- Cooking Class with Chef Stevie

 Tue, 10 Mar at 05:00 pm 12 N Meade Ave, Colorado Springs, CO 80909-5634, United States

The Mediterranean Diet Workshop

 Tue, 20 Jan at 11:30 am Colorado State University Extension - Colorado Springs USD 18

Be Heart Smart with Dr. Seth Ryan

 Tue, 17 Feb at 06:00 pm 1722 E Woodmen Rd, Colorado Springs, CO 80920, United States

Healing Trauma with Christ & Therapy: A Mental Health Summit by AEA

 Sat, 23 May at 12:00 pm Pikes Peak Library District - East Library Free

Body Mind Spirit Celebration - Co Springs

 Fri, 10 Apr at 01:00 pm Norris Penrose Event Center

COS Perinatal Wellness Collective January Meet Up

 Thu, 22 Jan at 06:00 pm Shivers Taphouse

Learn to Teach Hot Yoga :: A CEU course for yoga teachers with Janine Reed, Amy Kelly & Amy Kennedy

 Sat, 31 Jan at 09:00 am Cambio Yoga

Mocktails & Mushroom Crafts With Mandala Mushrooms

 Sun, 18 Jan at 04:00 pm Mush Love Tee LLC USD 25

Raw Vegan Desserts Class- Cooking Class with Chef Stevie

 Sat, 18 Apr at 02:00 pm 12 N Meade Ave, Colorado Springs, CO 80909-5634, United States

Dharma Yoga : The Eightfold Flow

 Sat, 24 Jan at 06:00 pm 2611 W Colorado Ave Studio B, Colorado Springs, CO, United States, Colorado 80904

Luv Connections Sound Bath

 Sat, 07 Feb at 04:00 pm 2820 E. Pikes Peak Avenue, Colorado Springs, CO, United States, Colorado 80909

Functional Mushroom Friday

 Fri, 23 Jan at 12:00 pm Treehouse Cafe COS

2026 SAME Rocky Mountain Region & USACE Omaha District Industry Day

 Thu, 05 Feb at 08:00 am Hotel Polaris USD 0 to 4,000

Breastfeeding support group

Tue, 17 Feb at 06:00 pm Gold Hill Mesa

Composting the Old to Nourish the New

 Thu, 19 Feb at 05:00 pm The Next Us

Functional Movement Screen (FMS)

 Thu, 29 Jan at 06:15 pm 1026 South Tejon St, Colorado Springs, CO

Freedom Path - 11th Step Practice

 Sat, 07 Feb at 10:00 am 5075 Flintridge Dr, Colorado Springs, CO, United States, Colorado 80918

Breastfeeding support group

 Tue, 03 Feb at 06:00 pm Gold Hill Mesa

Colorado Springs M**der Mystery 2: A Deadly Dating Game!

 Sat, 29 Nov at 11:00 am 215 S Tejon St USD 10 to 30

Spring Break Sports Camp

 Mon, 23 Mar at 08:00 am 342 Main Street, Colorado Springs, CO, United States, Colorado 80911

StrongHER: MMA Skills for Women & Girls.

 Sun, 29 Jun at 10:30 am 3946 Maizeland Rd Free

Teen (HS age) Peer Support Group (not therapy)

 Tue, 06 Jan at 04:00 pm 301 E Platte Ave Free

Awakening Through Trauma - The Workshop - Colorado Springs

 Sun, 13 Jul at 11:00 am Colorado Springs Free

Community Sound Bath Session

 Mon, 12 Jan at 06:30 pm Ivywild School Free

Community Reiki: Healing in Harmony

 Thu, 25 Sep at 06:00 pm 459 Windchime Pl USD 29

Monday Reset Yoga at Ivywild School

 Mon, 05 Jan at 06:30 pm Ivywild School USD 0 to 26

Boss Babe Academy | Leadership Program for Middle & High School Girls

 Mon, 13 Jul at 09:30 am COSCityHub

Pilates Mat Class

 Sat, 06 Dec at 09:00 am Good Intentions USD 18

Magical March Sip & Swap Clothing Exchange!

 Fri, 06 Mar at 11:15 am Avenue 19

Security Onion Analysts & Threat Hunters Colorado Springs - Apr 21-24, 2026

 Tue, 21 Apr at 08:00 am 5420 New Car Dr USD 3,798

Anger Management 1-Day Workshop | Colorado Springs, CO

 Fri, 10 Oct at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Motivational Interviewing 1 Day Workshop |Colorado Springs, CO

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Building Confidence 101 Colorado Springs, Colorada

 Thu, 04 Jan at 01:30 pm Colorado Springs Free

Dining with Diabetes 4-Week Class Series

 Tue, 17 Feb at 11:30 am Colorado State University Extension USD 5

FREE Meditation

 Mon, 24 Feb at 06:30 pm Balance Chiropractic Free

Copy of DreamWork Series w/ Yasha S. Wagner @ Somatic Solutions Counseling

 Mon, 05 Jan at 06:00 pm The Body-Based Mindfulness Center USD 0 to 45

Pints & Poses

 Sun, 03 Mar at 10:45 am Urban Animal Brewery USD 21

DATE THYSELF: Break The Cycle Of Toxic Relationships Colorado Springs, CO

 Thu, 19 Sep at 01:30 pm Colorado Springs Free

EMT IV and Medic*tion Course

 Thu, 15 Dec at 09:00 am 1301 S 8th St suite 116 USD 399