Health & Wellness events in Colorado Springs

Check out happening health & wellness events all around Colorado Springs, CO

Exhale Old, Inhale Bold - Somatic Breathwork Journey

 Sun, 28 Dec at 02:00 pm CO Salt Cave Wellness Center

BLS Certification | Colorado Springs, Colorado | American Heart Association

Thu, 03 Apr Colorado Springs, CO, USA Free

Instinct, A Full Moon Cacao Ceremony

 Fri, 02 Jan at 07:00 pm 3945 N Academy Blvd Unit I , Colorado Springs, CO, United States, Colorado 80917

I want spiritual awakening, just not alone in Colorado Springs! 21 Day Meditation

 Sat, 24 Jan at 06:45 pm Virtual Free

Intention Setting Workshop & Meditation- Creating the life you deserve

 Sat, 17 Jan at 10:00 am Pikes Peak Library District - Old Colorado City Library

Begin, A New Moon Ceremony

 Fri, 16 Jan at 07:00 pm 3945 N Academy Blvd Unit I , Colorado Springs, CO, United States, Colorado 80917

New Moon Nourish

 Fri, 16 Jan at 06:30 pm 2611 W Colorado Ave Studio B, Colorado Springs, CO, United States, Colorado 80904

2026 Fly Fishing Film Tour

 Sat, 07 Feb at 05:00 pm 295 S 21st St, Colorado Springs, CO, United States, Colorado 80904

Closing Out 2025 Sound Bath: Release, Renew & Manifest

 Tue, 30 Dec at 06:00 pm 76 S Sierra Madre St Suite C, Colorado Springs, CO, United States, Colorado 80903

January Full Moon Healing

 Sat, 03 Jan at 06:00 pm Treehouse Cafe COS

Living Your Yoga : Journey To Freedom

 Sat, 10 Jan at 10:00 am 1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

Sound Bath + Salt Room

 Fri, 16 Jan at 05:30 pm EDENOLOGY Holistic Wellness USD 77

5 Week Childbirth Education Course

 Sat, 10 Jan at 02:00 pm The Studio - Yoga and Doula Services

Freedom Path - 11th Step Practice

 Sat, 03 Jan at 10:00 am 5075 Flintridge Dr, Colorado Springs, CO, United States, Colorado 80918

NYE Sadhana with Erika de la Cuadra

 Wed, 31 Dec at 07:00 pm Cambio Yoga

✨Free Colorado Springs Education Course- Self Empowerment in 21 Days for Life

 Sat, 24 Jan at 06:45 pm Virtual Free

Salt Brunch - Social Nutrition | Sober Community

 Sun, 28 Dec at 10:00 am 2611 W Colorado Ave Studio B, Colorado Springs, CO, United States, Colorado 80904

Yoga and Sound Bath

 Sun, 28 Dec at 10:00 am Ohana Kava Bar

The Beauty of Grief

 Sat, 24 Jan at 03:00 pm 1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

Paddleboard Yoga Fit

 Sun, 04 Jan at 12:00 pm Pikes Peak Athletics - Training Center

Yoga at the Lodge

 Tue, 30 Dec at 06:00 pm 2 El Paso Blvd, Colorado Springs, CO, United States, Colorado 80904

Yoga with Jessica

 Sun, 28 Dec at 10:30 am Bar-K

Zumba® with Tashiana & Janete at WCC

 Tue, 06 Jan at 06:00 pm 1628 W Bijou St, Colorado Springs, CO, United States, Colorado 80904

Chakra Cleansing Sound Bath

 Sat, 31 Jan at 04:00 pm Singing Bowls of the Rockies USD 39

Vocal Alchemy Sound Journey

 Fri, 09 Jan at 06:00 pm The Next Us USD 45

January 21, 2026: Very Small Quantity Generator (VSQG) Hazardous Waste

 Wed, 21 Jan at 01:00 pm 3255 Akers Dr Free

Deep Stretch Yoga

Mon, 29 Dec at 06:30 pm VASA Fitness (Cheyenne Mountain Blvd)

Paddleboard Yoga Fit

 Sun, 18 Jan at 12:00 pm Pikes Peak Athletics - Training Center

QMAP - Qualified Medication Administration Person TRAINING

 Fri, 16 Jan at 08:30 am 3450 N Nevada Ave, Colorado Springs, CO 80907-5314, United States

Zen Meditation: It Starts With The Breath

 Sun, 18 Jan at 10:00 am 2301 E Pikes Peak Ave, Colorado Springs, CO 80909-8006, United States

January 28, 2026: Very Small Quantity Generator (VSQG) Hazardous Waste

 Wed, 28 Jan at 01:00 pm 3255 Akers Dr Free

Practice Positive Play at Pawsitive Therapy Workshop

 Sun, 11 Jan at 04:00 pm Ivywild School Free

The Language of Burnout (and How to Break It)

 Thu, 08 Jan at 09:00 am Exponential Impact

January Calm Sound Bath

 Sun, 04 Jan at 05:00 pm 2217 N Weber St USD 33

Paddleboard Yoga Fit

 Sun, 25 Jan at 12:00 pm Pikes Peak Athletics - Training Center

INHERENT Wellness Exchange - January

 Wed, 07 Jan at 05:00 pm Anthem Music Enterprises Free

New Year, YOUR YEAR Workshop with Dr. Seth Ryan

 Tue, 06 Jan at 06:00 pm 1722 E Woodmen Rd, Colorado Springs, CO 80920, United States

Paddleboard Yoga Fit

 Sun, 01 Feb at 12:00 pm Pikes Peak Athletics - Training Center

Intro to Plant Based Cooking- Cooking Class with Chef Stevie

 Sat, 21 Feb at 02:00 pm 12 N Meade Ave, Colorado Springs, CO 80909-5634, United States

Love and Lifesavers Ball - Valentine's Day Dance

 Sat, 14 Feb at 07:00 pm DoubleTree by Hilton Hotel Colorado Springs

PVP 'I Was There' Film Workshop - UCCS

 Fri, 20 Feb at 05:00 pm Lyda Hill Institute for Human Resilience at UCCS Free

Penguin Cutie | All Ages Welcome!

 Mon, 29 Dec at 01:00 pm 1045 Garden of the Gods Road Suite K, Colorado Springs, CO 80907

Intention Setting Yoga

 Sat, 03 Jan at 11:00 am NEXUS Community Fitness & Performance Training, South Tejon Street, Colorado Springs, CO, USA

New Year New You- Cooking Class with Chef Stevie

 Sat, 10 Jan at 02:00 pm 12 N Meade Ave, Colorado Springs, CO 80909-5634, United States

Reiki Share Cicle

 Tue, 20 Jan at 02:00 pm 617 N 17th St Free

Free Event! Bestselling Authors in Human Design, Business, Money, More!

 Thu, 15 Jan at 06:30 pm Hilton Garden Inn Colorado Springs Downtown Free

Sound Bath for Integration & Closure

 Sun, 28 Dec at 04:00 pm Singing Bowls of the Rockies USD 45

Exhale: A Sound Bath for Deep Rest

 Mon, 05 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

Interwoven : Mommy and Me Yoga and Kids Book Club

 Sun, 25 Jan at 03:00 pm Hot On Yoga Free

New Year WHOLE You-Colorado Springs

 Wed, 07 Jan at 08:00 am 3141 Centennial Blvd, Colorado Springs, CO 80907-4094, United States

Vision Board Party at Treehouse!

Tue, 30 Dec at 04:00 pm 5965 N Academy Blvd. Ste. 203, Colorado Springs, CO, United States, Colorado 80918

January 7, 2026: Very Small Quantity Generator (VSQG) Hazardous Waste

 Wed, 07 Jan at 01:00 pm 3255 Akers Dr Free

Zumba Instructor Training with Van Oberly in Colorado Springs, CO, US

 Sat, 24 Jan at 05:45 am YMCA First & Main 3035 New Center Point, Colorado Springs, CO, US 80922

Energy in Motion: How Your Thoughts Attract Your Life

Tue, 13 Jan at 02:00 pm Treehouse Cafe COS

New Moon Sound Bath & Cacao Ceremony

 Sun, 18 Jan at 03:00 pm Singing Bowls of the Rockies USD 49

A Sound Bath to Unwind: Releasing Stress from Body & Mind

 Fri, 09 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

First Friday of the New Year Sound Bath: Set Intentions & Alignment

 Fri, 02 Jan at 06:00 pm Singing Bowls of the Rockies USD 45

Paddleboard Yoga Fit

 Sun, 01 Mar at 12:00 pm Pikes Peak Athletics - Training Center

New Moon Reset: Yoga, Reiki & Sound Bath

 Sat, 17 Jan at 04:00 pm Singing Bowls of the Rockies USD 45

Full Moon Ecstatic Dance & Sound Bath: Embodied Release & Deep Rest

 Sat, 03 Jan at 04:00 pm Singing Bowls of the Rockies USD 45

Unburdened: An IFS Sound Bath Mini-Retreat for Healers

 Sat, 10 Jan at 02:30 pm Singing Bowls of the Rockies USD 120

Fusion Belly Dance: Strength, Flow & Magic

 Mon, 29 Dec at 06:00 pm Movement Arts Community Studio

Zumba® Gold at WCC

 Tue, 06 Jan at 09:00 am 1628 W Bijou St, Colorado Springs, CO, United States, Colorado 80904

Accessing Your Heart Space Sound Bath

 Wed, 21 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

Sound as Medicine: A Hands-On Sound Healing Class

 Sat, 24 Jan at 04:00 pm Singing Bowls of the Rockies USD 49

Vagus Nerve Activation Sound Bath – Reconnect with Inner Peace

 Wed, 07 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

Heart's Release: Sound Bath for Letting Go

 Tue, 27 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

Manifestation & Vision Board Workshop at Treehouse!

 Sun, 04 Jan at 10:00 am 5965 N Academy Blvd. Ste. 203, Colorado Springs, CO, United States, Colorado 80918

January 14, 2026: Very Small Quantity Generator (VSQG) Hazardous Waste

 Wed, 14 Jan at 01:00 pm 3255 Akers Dr Free

Sacred Stillness Sound Bath

 Thu, 29 Jan at 06:00 pm Singing Bowls of the Rockies USD 39

Somatic BreathWork & Sound Bath

 Sun, 01 Feb at 03:00 pm Singing Bowls of the Rockies USD 45

New Year's Wellness Workshop to Reset and Align Energy

 Thu, 01 Jan at 11:00 am Stompin' Groundz USD 0 to 26

Self-Care Sundays at Panthers Gate Lil Witch- Presented by Open Circle Events

Sun, 18 Jan at 11:00 am Panthers Gate Lil Witch University & Metaphysical Store

New Years Retreat- 2026 (In-Person)

 Sun, 11 Jan at 09:00 am The Body-Based Mindfulness Center USD 120

Self-Care Sunday Sound Bath: A Path to Wellness and Peace

 Sun, 25 Jan at 03:00 pm Singing Bowls of the Rockies USD 39

Paddleboard Yoga Fit

 Sun, 15 Mar at 12:00 pm Pikes Peak Athletics - Training Center

New Year’s Eve Sound Bath: Release, Renew & Manifest

 Tue, 30 Dec at 06:00 pm Singing Bowls of the Rockies USD 39

Studio Flow Yoga @ Vasa Fitness 455 E Cheyenne Mountain Blvd Colorado Springs

 Mon, 29 Dec at 05:00 pm VASA Fitness (Cheyenne Mountain Blvd)

King of the Hill: Baker Doubles

Sun, 18 Jan at 11:00 am Peak Bowl

Taking Care of the Givers

Sun, 25 Jan at 03:00 pm 1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

A.P.P.L.E. Project - Tree Selection, Planting, and Care Workshop

 Sat, 31 Jan at 01:00 pm Colorado State University Extension - Colorado Springs USD 71

Learn to Teach Hot Yoga :: A CEU course for yoga teachers with Janine Reed, Amy Kelly & Amy Kennedy

 Sat, 31 Jan at 09:00 am Cambio Yoga

Essential Wellness Society- COS Chapter

 Wed, 28 Jan at 10:00 am Treehouse Cafe COS

Community Health and Wellness Resource Fair

 Thu, 29 Jan at 05:00 pm 1628 W Bijou St, Colorado Springs, CO, United States, Colorado 80904

Balance & Belonging Scan the QR codes for class availability! Free Enrollment Begins Today

 Mon, 05 Jan at 10:00 am 2820 E. Pikes Peak Avenue, Colorado Springs, CO, United States, Colorado 80909

A.P.P.L.E. Project - Pruning 101 Workshop

 Sat, 14 Mar at 01:00 pm Colorado State University Extension - Colorado Springs USD 71

Breastfeeding support group

Tue, 06 Jan at 06:00 pm Gold Hill Mesa

Balance and Strength

 Mon, 05 Jan at 09:00 am 1628 W Bijou St, Colorado Springs, CO, United States, Colorado 80904

The Mediterranean Diet Workshop

 Tue, 20 Jan at 11:30 am Colorado State University Extension - Colorado Springs USD 18

Breastfeeding support group

 Tue, 03 Feb at 06:00 pm Gold Hill Mesa

Sol Rejuvenation: A 4-Day Women's Retreat for Transformation!

 Thu, 05 Mar at 04:00 pm The Hideaway Inn and Conference Center USD 1,187 to 2,101

2026 SAME Rocky Mountain Region & USACE Omaha District Industry Day

 Thu, 05 Feb at 08:00 am Hotel Polaris USD 0 to 4,000

Breastfeeding support group

Tue, 17 Feb at 06:00 pm Gold Hill Mesa

Colorado Springs M**der Mystery 2: A Deadly Dating Game!

 Sat, 29 Nov at 11:00 am 215 S Tejon St USD 10 to 30

Plant Based and Protein Rich- Cooking Class with Chef Stevie

 Tue, 10 Mar at 05:00 pm 12 N Meade Ave, Colorado Springs, CO 80909-5634, United States

StrongHER: MMA Skills for Women & Girls.

 Sun, 29 Jun at 10:30 am 3946 Maizeland Rd Free

Awakening Through Trauma - The Workshop - Colorado Springs

 Sun, 13 Jul at 11:00 am Colorado Springs Free

Terrarium Building Workshop

 Sun, 28 Dec at 01:00 pm COATI USD 39

Community Reiki: Healing in Harmony

 Thu, 25 Sep at 06:00 pm 459 Windchime Pl USD 29

Colorado Springs Ranching for Profit School

 Mon, 05 Jan at 08:00 am Radisson Colorado Springs Airport