Advertisement
A skills-based wellness group for military-connected adults focused on emotional balance, resilience, and sleep health.About this Event
Are you a veteran, service member, or family member looking for support?
Do you experience stress, anxiety, low mood, trauma-related symptoms, or difficulty sleeping?
Would you like to build stronger skills for emotional regulation, resilience, and overall well-being?
This supportive, skills-based group offers a structured space to better understand how thoughts, emotions, behaviors, trauma, and sleep impact daily life. Participants will learn practical tools to improve emotional balance, cognitive flexibility, and long-term wellness while connecting with others who share similar experiences.
Advertisement
Event venue & nearby stays
1915 Aerotech Dr ste 114, 1915 Aerotech Drive, Colorado Springs, United States
Tickets
USD 0.00
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Health-wellness in Colorado SpringsMental-health in Colorado SpringsMindfulness in Colorado SpringsEmotional-intelligence in Colorado SpringsPsychology in Colorado SpringsRelaxation in Colorado SpringsSkills-upgradation in Colorado SpringsWorkshops in Colorado SpringsNonprofit in Colorado Springs