Health & Wellness events in Buffalo

Check out happening health & wellness events all around Buffalo, NY

Independent Health presents Winter Recess at Buffalo RiverWorks!

 Mon, 16 Feb at 11:00 am 359 Ganson Street, Buffalo, NY, United States, New York 14203

Twilight Tour and Healing Sound Bath at Frank Lloyd Wright's Martin House

 Thu, 05 Mar at 05:30 pm Frank Lloyd Wright's Martin House

BERTHA: Grateful Drag Live in Asbury Hall, Buffalo, NY

 Sat, 09 May at 08:00 pm Asbury Hall

Dining Out For Life WNY 2026

 Thu, 30 Apr at 11:00 am 206 S Elmwood Ave, Buffalo, NY, United States, New York 14201

Crate Battles

 Fri, 27 Feb at 06:00 pm Absolute Health & Wellness USD 0 to 23

COOKING CLASS | Food As Medicine for Women's Health

 Thu, 26 Feb at 06:00 pm HER Kitchen

The Go Getta Mix And Mingle: 9th Annual Toast

 Fri, 27 Mar at 06:00 pm Seneca One USD 50 to 109

Darcy & Jer: Average At Best Tour

Fri, 20 Feb at 08:00 pm 1300 Elmwood Ave, Buffalo, NY, United States, New York 14222

BUY PASSES Join The Journey: From Root to Crown

 Wed, 18 Feb at 06:00 pm First Prespyterian Church Chapel USD 18 to 45

Cat and Kitten Yoga at Canterra with the City of Buffalo Animal Shelter

 Wed, 18 Feb at 07:00 pm 451 Elmwood Ave Free

Laps of Love 5K and 1Mile honorary CP Walk/Run/Roll

 Sun, 07 Jun at 10:30 am Outer Harbor Live at Terminal B

2026 YMCA Gala

 Sat, 25 Apr at 05:30 pm Hyatt Regency Buffalo

Walk with Team Barkery at Walk MS: Buffalo

 Sat, 02 May at 09:50 am 47 Allen St., Buffalo, NY, United States, New York 14202

Sourdough Series: Sourdough Cinnamon Buns

 Tue, 24 Mar at 07:00 pm 387 Massachusetts Ave, Buffalo, NY 14213, USA

Deeply Rooted & Radiant: A 4-Week Women’s Wellness Series

 Thu, 05 Mar at 06:00 pm Locus Premier Events USD 0 to 50

THE MERGE METHOD GRAND OPENING

 Fri, 13 Feb at 05:30 pm 50 Hamburg St, Buffalo, NY 14204-2751, United States

Sacred Community Nourishment: Sourdough Bread

 Tue, 14 Apr at 06:00 pm 387 Massachusetts Ave, Buffalo, NY 14213, USA

Sacred Community Nourishment Sourdough Series: Sourdough Brunch

 Sat, 09 May at 11:00 am 387 Massachusetts Ave, Buffalo, NY 14213, USA

Buzzed Yoga

 Sat, 07 Mar at 12:00 pm Wildflower Meadery USD 29

Indian Vegetarian Feast: Masala Bhat, Yogurt Khadi and Masala Papad

 Thu, 26 Feb at 06:00 pm 387 Massachusetts Ave, Buffalo, NY 14213, USA

Sacred Community Nourishment Sourdough Series: Sourdough Bagels, Cream Cheese & Jammy Eggs

 Tue, 24 Feb at 06:00 pm 387 Massachusetts Ave, Buffalo, NY 14213, USA

The La'X Experience presents... Lingerie

 Fri, 27 Feb at 07:30 pm House of Hips USD 23 to 38

COOKING CLASS | Fermented Foods for Gut Health

 Sat, 21 Feb at 11:00 am HER Kitchen

Kirtan w Lana

Fri, 20 Feb at 08:00 pm 133 Grant St, Buffalo, NY

HCOC Mental Health Corporation Gala

 Fri, 29 May at 06:00 pm Statler Buffalo USD 162 to 1,496

February Lattes and Littles Yoga

 Sun, 15 Feb at 02:00 pm Red Otter Coffee USD 29

BUJI AURA PRESENTS: Skincare & Sip | Soft Reset

 Sun, 15 Feb at 04:00 pm Historic Brick Ice House Studio in Trendy Neighborhood USD 45

Buffalo Bubbleicious Bubble Run

 Sat, 23 May at 12:00 pm South Buffalo, Buffalo, New York

HER TALKS | Rooted in the Gut - Understanding Women's Digestive Wellness

 Wed, 15 Apr at 06:00 pm HER Kitchen

Blood Moon Pool Disco

 Tue, 03 Mar at 05:00 pm 280 Pine Ridge Rd USD 0 to 65

SANKOFA CONFERENCE BUFFALO

 Fri, 27 Feb at 10:00 am Roswell Park Comprehensive Cancer Center Free

HER TALKS | Finding Your Voice, Healing Your Body

 Wed, 18 Feb at 06:00 pm HER Kitchen

Donation-Based Yoga at Canterra!

Sun, 15 Feb at 10:00 am 451 Elmwood Ave, Buffalo, NY, United States, New York 14222

Let Go to Grow 2026

 Sat, 28 Mar at 09:30 am Surge Dance Company USD 29

Dry Point Printmaking Class

 Sat, 07 Mar at 10:30 am 468 Washington St Buffalo, NY, United States, New York 14203

Empowering Black & Brown Communities: A Brain Health Conference & Resource Fair

 Sat, 28 Feb at 12:00 pm 2365 Main St, Buffalo, NY 14214-2326, United States

COOKING CLASS | in HER Kitchen: Sourdough Flatbread + Hummus — HER Kitchen

 Tue, 17 Feb at 06:00 pm HER Kitchen

Sensory Hour at the Botanical Gardens

 Tue, 17 Feb at 04:00 pm 2655 South Park Ave, Buffalo, NY, United States, New York 14218

Listening Meditation & Cacao: Dark Side of the Moon

 Mon, 16 Feb at 06:00 pm First Prespyterian Church Chapel USD 29 to 50

Free Play: Youth Fitness, Nutrition and Hygiene Program

 Tue, 10 Feb at 05:00 pm Delavan Grider Community Center Free

Finding the Light with Laura Lynn

 Sat, 07 Mar at 06:30 pm Unity of Buffalo USD 82 to 135

Lovers & Friends Candle Light Pilates

 Fri, 20 Feb at 07:30 pm 391 Washington St USD 29 to 50

Kirtan w Marla

Fri, 20 Mar at 08:00 pm Shakti Yoga

Twerk (Lady Bosses)

 Fri, 20 Mar at 07:30 pm House of Hips USD 23 to 38

Sunday Sound Bath

 Sun, 22 Feb at 06:00 pm Toscana Salon & Day Spa, Greiner Road, Buffalo, NY, USA USD 34

Restore and Unwind Wellness Marketplace

 Sat, 18 Apr at 12:00 pm 1455 Kensington Ave USD 25

YOUTH MENTAL HEALTH FIRST AID

 Sat, 28 Feb at 09:00 am WNY Caregivers Training Company / Buffalo Special Investigations USD 87

Support, Advocacy, Justice: Empowering Older Adults & Families

 Thu, 19 Feb at 10:00 am 402 Clinton St, Buffalo, NY 14204-1706, United States

Sacred Community Nourishment Sourdough Series: Sourdough Focaccia

 Tue, 10 Mar at 06:00 pm 387 Massachusetts Ave, Buffalo, NY 14213, USA

Beginner Adult Cheer with Sherry

 Thu, 19 Feb at 07:00 pm House of Hips

Conservation Conversations - A Decade of Urban Arts and Ecology at Silo City

 Wed, 04 Mar at 07:00 pm duende at Silo City

South Buffalo QPR Suicide Prevention Training

 Mon, 23 Feb at 01:00 pm Tosh Collins Community Center Free

Woodblock Relief Printmaking Class

 Wed, 29 Apr at 06:00 pm 468 Washington St Buffalo, NY, United States, New York 14203

Protect Your Prostate: Wellness Workshop

 Sun, 15 Feb at 12:00 pm First Shiloh Baptist Church Free

Reiki Share & Spiritual Gathering | Buffalo, NY

 Thu, 26 Feb at 07:00 pm 501 Delaware Ave Free

Release & Realign: A Community Healing Circle

 Sat, 21 Feb at 10:00 am Coffee & Crochet + Untangled Roots Free

Awakening Through Trauma - The Workshop - Buffalo NY

 Sat, 07 Jun at 01:00 pm Buffalo Free

Men's Mental Health Group

 Sat, 21 Feb at 01:00 pm 651 Delaware Ave., 14202

Business Finance Basics – Smart Decisions Made Simple! in Buffalo, NY

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 641 to 748

Evidence Based Longevity Talk

 Mon, 23 Feb at 06:00 pm 2580 Harlem Rd, Cheektowaga, NY, United States, New York 14225

Peace Circle

Fri, 27 Feb at 08:00 pm 133 Grant St, Buffalo, NY

Energy Healing Circle: A practice circle for Reiki practitioners & energy healers

 Sun, 01 Mar at 02:30 pm 2342 Seneca Street, Buffalo, NY, United States, New York 14210

Mosaic Coaster Workshop

 Sun, 15 Feb at 02:00 pm 1579 Sheridan Dr USD 66 to 90

Yoga Nidra

Thu, 26 Mar at 06:30 pm 133 Grant St, Buffalo, NY

From Root to Crown: An Ecstatic Dance & Sound Journey Through the Chakras

 Wed, 07 Jan at 06:30 pm First Prespyterian Church Chapel USD 18 to 151

Reiki Master retreat and energy medicine training

 Fri, 17 Apr at 06:00 pm The Hope Center Buffalo USD 109

Motivational Interviewing 1 Day Workshop |Buffalo, NY

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Business Finance Basics 1 Day Workshop |Buffalo, NY

 Thu, 15 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Class of 2016 High School Reunion

 Sat, 18 Jul at 03:00 pm Health Sciences Charter School USD 23 to 34

Donation-Based Yoga at Canterra

 Sun, 01 Feb at 10:00 am 451 Elmwood Ave Free

Calm & Centered at Coffee & Crochet + Untangled Roots

 Sun, 16 Mar at 11:00 am Coffee & Crochet + Untangled Roots USD 18

Account Management 1-Day Workshop | Buffalo, NY

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Reclaim Your Calm: A Working Mom's Guide to Self-Care - Buffalo

 Wed, 08 Oct at 12:00 pm Buffalo Free

Energy Healing Circle: A practice circle for Reiki & energy healers

 Tue, 05 Aug at 06:30 pm Coffee & Crochet + Untangled Roots Free

Stress Management 1 Day Workshop |Buffalo, NY

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Holistic Leadership in Practice: 1 Day Workshop in Buffalo, NY

 Mon, 09 Jun at 09:00 am Regus - Buffalo - Key Center - Downtown USD 619 to 826