Reclaim Your Calm: A Working Mom's Guide to Self-Care - Buffalo

Wed, 08 Oct, 2025 at 12:00 pm to Wed, 11 Mar, 2026 at 01:30 pm UTC-04:00

Buffalo | Buffalo

Jackie Galvin
Publisher/HostJackie Galvin
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Buffalo
Advertisement
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
About this Event

Feeling overwhelmed by stress and stuck in a cycle of daily routine? Do you feel you can’t give enough of yourself to work, family, relationships? Feeling alone, lonely and longing for deeper connections? Do you dream of a life that is passionate, meaningful and peaceful?


Then you are in the right place. Join us for an informative online workshop designed specifically for working women like you who are ready to break free from the stress and frustration and step into a life of calm, peace, passion and joy.


In this free 90-minute workshop, you'll embark on a journey of self-discovery, healing and growth. Through stories, guided exercises, and a supportive environment, you'll learn


· how to identify your stressors and practical strategies for managing stress,

· how to build resilience in today’s challenging times

· types of self-care specifically for you.


Discover the power of connection as you come together with other like-minded women who are on a similar journey of discovery, growth and transformation.


Gain a deeper understanding of you, your strengths, and your potential. Leave feeling inspired, hopeful, and ready to take meaningful action to create the life you dream of.


Don't let stress and overwhelm hold you back any longer. Take the first step towards a brighter future by joining us for this empowering online workshop.


Reserve your spot today.


This is FOR you IF…

· You are tired of living on the hamster wheel of life

· You have had enough, and

· It’s time to change NOW!


This is NOT for you IF…

· You are NOT open to explore new ways of being

· You love your drama and trauma

· You are NOT ready to take action in your life




Event Photos

About Jackie Galvin

From what appeared on the outside as a very successful career in advertising, a loving family, a warm home, cars in the driveway, and bills paid, Jackie’s internal world was anything but successful. Jackie found herself feeling separate, alone, stressed, resentful and totally burnt out. The daily grind of doing what was expected of her, eventually took its toll on her mentally and emotionally, her health, her family, and her career.


Once Jackie was given the gift to step back, slow down, observe and examine what was truly important to her on the inside, her life began to change in small ways at first, and then in miraculous ways. She felt alive, passionate, happy, curious, compassionate, deeply connected to everything around her including nature and the planet. Her relationships began to blossom, and she once again began to experience a heart filled life from a place of love, honesty, truth, and integrity.


If you are tired, lonely, stressed, exhausted, and know that something, anything, everything must change, know that it is possible to heal, grow, love and feel alive and passionate. If you yearn for deep, connected relationships with self and others, let’s connect because I know it is possible for you too. And I’m excited to guide you on your journey back to your heart!


From my heart, to yours,


Jackie Galvin

Heart Guide and Connection Coach

Trauma-Sensitive HeartMath® Certified Practitioner

Board Designated Master Coach

Connecting you to what matters most™

www.jackiegalvin.com


Advertisement

Event Venue & Nearby Stays

Buffalo, United States

Tickets

CAD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Buffalo

Scafettas Old Man Bash
Fri, 02 Jan at 10:00 pm Scafettas Old Man Bash

TheGypsyParlor

First Fridays : FROZEN
Fri, 02 Jan at 10:00 pm First Fridays : FROZEN

Allen Street Hardware Cafe

Bills Mafia Kick Back Party with the Buffalo bills & Friends
Fri, 02 Jan at 10:00 pm Bills Mafia Kick Back Party with the Buffalo bills & Friends

Vice Restaurant

WWE Friday Night SmackDown
Sat, 03 Jan WWE Friday Night SmackDown

KeyBank Center

Parking WWE Friday Night SmackDown
Sat, 03 Jan Parking WWE Friday Night SmackDown

KeyBank Center

The Warped Tour Band ( Event) (18+)
Sat, 03 Jan at 01:00 am The Warped Tour Band ( Event) (18+)

Buffalo Iron Works

Feed the Fish at the Botanical Gardens
Sat, 03 Jan at 09:30 am Feed the Fish at the Botanical Gardens

2655 South Park Ave, Buffalo, NY, United States, New York 14218

Buffalo Trading Card Con - Winter 2026
Sat, 03 Jan at 10:00 am Buffalo Trading Card Con - Winter 2026

The Powerhouse at Buffalo Color Park

[KID'S WORKSHOP] Paint it Bold! Learn to Draw with POSCA Acrylic Markers
Sat, 03 Jan at 10:30 am [KID'S WORKSHOP] Paint it Bold! Learn to Draw with POSCA Acrylic Markers

Hyatt's All Things Creative

The Final Game at The Ralph!  Bus Trip and Tailgate!
Sat, 03 Jan at 11:00 am The Final Game at The Ralph! Bus Trip and Tailgate!

1010 Elmwood Ave, Buffalo, NY, United States, New York 14222

Power Moves Only
Sat, 03 Jan at 11:00 am Power Moves Only

1416 Main St

Dungeons & Dragons: Underwood
Sat, 03 Jan at 12:00 pm Dungeons & Dragons: Underwood

280 Porter Ave, Buffalo, NY, United States, New York 14201

Buffalo is Happening!

Never miss your favorite happenings again!

Explore Buffalo Events