Mindfulness Events in Birmingham

Check out happening mindfulness events all around Birmingham, AL

Nurture of Alabama Mental Health Day 2026

 Fri, 08 May at 10:00 am Linn Park Free

Soothing Saturday: In Bloom Yoga with Hayley Holdridge

 Sat, 09 May at 11:00 am 2000 Reverend Abraham Woods Jr Blvd, Birmingham, AL

Marbling Paper Make & Take with Doug Baulos

 Sat, 20 Jun at 10:30 am 215 20th ST N, Birmingham, AL, United States, Alabama 35203

Dressed to Heal: The Psychology of Fashion & Mental Wellness

 Thu, 30 Apr at 06:00 pm Negro Southern League Museum Free

Pilates & Prayer

 Sat, 02 May at 11:00 am The Pilates Dwelling USD 66

ACTV Studio IRL: Vuori Summit x Grind House

 Sat, 25 Apr at 07:00 am Vuori Free

Mother's Day Brunch 2026

 Sat, 02 May at 11:00 am 2120 Center Point Pkwy USD 18 to 365

FREE Yoga and Meditation

 Sat, 25 Apr at 10:00 am LeNell's Beverage Boutique Free

Pilates In The Park- Birmingham

 Sat, 14 Mar at 10:30 am City Walk Birmingham Free

Reclaim Your Experience (RYE) Event Presents: Reclaim Your Softness

 Fri, 08 May at 11:00 am Cha House Bham USD 27 to 52

Sound Baths: Relax. Reconnect. Rewire.

 Tue, 21 Apr at 06:00 pm 1721 Oxmoor Rd, Homewood, AL, United States, Alabama 35209

House Healing! Going Beyond the Four Walls

 Sun, 26 Apr at 02:00 pm Practice Works Free

HerSpace Girls Empowerment Workshop

 Thu, 23 Apr at 06:00 pm Love Out Loud Counseling and Consulting Services, LLC USD 29

Anger Management 1-Day Workshop | Birmingham, AL

 Fri, 14 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Aligning Passion with Profession: Your Soul's Journey - Birmingham

 Thu, 18 Jan at 10:00 am Birmingham, AL, USA Free

Restorative Yoga: Ground and Grow

 Sat, 18 Apr at 11:00 am Strive Counseling Services, LLC USD 34

Mindfulness in Action: Ikebana, the Way of Flowers

 Wed, 13 May at 06:00 pm Birmingham Shambhala Meditation Center

Restorative Yoga: Slow Summer Ease

 Sat, 27 Jun at 11:00 am Strive Counseling Services, LLC USD 34

Think Your Way to Success 1 Day Workshop |Birmingham, AL

 Fri, 20 Mar at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Restorative Yoga: Bloom Gently

 Sat, 30 May at 11:00 am Strive Counseling Services, LLC USD 34

Learning to Love Your Enemies - A Lecture with Giulia Nesi Tetreau

 Sun, 26 Apr at 03:00 pm 209 Oxmoor Cir, Suite 701, Homewood, AL, United States, Alabama 35209

Awakening Through Trauma - The Workshop - Birmingham

 Sun, 13 Jul at 12:00 pm Birmingham Free

7-Day Energized & Aligned Transformation! - Birmingham, AL

 Sun, 10 May at 12:00 pm Birmingham, AL, USA USD 47

Stress Management 1 Day Workshop |Birmingham, AL

 Thu, 11 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830

House Healing! Going Beyond the Four Walls

 Mon, 27 Apr at 02:00 pm Practice Works Free

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Birmingham Area

 Thu, 03 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

Sound Bath Healing Session - Meditation from home for People in Birmingham

 Wed, 02 Jul at 06:00 pm Birmingham USD 21 to 33

Workplace Reflective Practice 1 Day Workshop | Birmingham, AL

 Thu, 18 Dec at 09:00 am For venue details reach us at [email protected] USD 519 to 830