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We’ll follow a loose structure of seated meditation followed by improvised movement. It’s a chance to practice listening and moving from a place of inspiration, allowing your body to let you know how it wants to move. No experience necessary, anyone can join! Pay what you can, suggested $10.
Venmo @lauren-nicholson-3
Tea available for purchase.
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Event venue
Cha House Bham, 131 41st St S,Birmingham, Alabama, United States
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