Mindfulness Events in Alton

Check out happening mindfulness events all around Alton, IL

Women's Self Care Saturday

Sat, 24 Jan at 02:00 pm 504 E 12th St, Alton, IL 62002-3628, United States

Restorative and Reiki

Sun, 25 Jan at 05:00 pm 100 W 3rd, Alton, IL, United States, Illinois 62002

Flow and Fuel

Sat, 24 Jan at 12:30 pm 100 W 3rd, Alton, IL, United States, Illinois 62002

The Power of Self Awareness - Riverbend

Fri, 16 Jan at 11:30 am Bluff City Grill Free

Warm Core

Tue, 13 Jan at 06:00 pm 100 W 3rd, Alton, IL, United States, Illinois 62002

Yoga For Beginners

Wed, 14 Jan at 05:00 pm 100 W 3rd, Alton, IL, United States, Illinois 62002

Vinyasa Flow

Mon, 19 Jan at 09:30 am 100 W 3rd, Alton, IL, United States, Illinois 62002

Gentle Yoga with Nancy, Fridays!!

Fri, 16 Jan at 05:30 pm 100 W 3rd, Alton, IL, United States, Illinois 62002

Gentle Yoga with Nancy, Thursdays!!

Thu, 15 Jan at 06:30 pm 100 W 3rd, Alton, IL, United States, Illinois 62002

Lunchtime Beginners Yoga

Fri, 16 Jan at 12:30 pm 100 W 3rd, Alton, IL, United States, Illinois 62002

Mat-Free Meetup

Fri, 16 Jan at 06:00 pm 100 W 3rd, Alton, IL, United States, Illinois 62002

Slow Your Flow

Fri, 16 Jan at 09:00 am 100 W 3rd, Alton, IL, United States, Illinois 62002