Health & Wellness events in Waterloo

Check out happening health & wellness events all around Waterloo, ON

Starling Steps for Kids 2026

Sun, 03 May at 09:00 am 285 Benjamin Rd, Waterloo, ON N2J 3Z4, Canada

Tails on Trails: 5K Run & 2.5K Fun Run/Walk

Sat, 30 May at 10:00 am Bechtel Park

SMM - Boxing with SydFit

Sun, 03 May at 09:30 am Conestoga Mall Free

T.R.E.® (Tension/Trauma Rls Exercises) & Sound Bath @ Salt Cave | MAY 09

Sat, 09 May at 10:00 am Oasis of Healing Spa with Salt Rooms CAD 92

Kitchener/Waterloo Gutsy Walk

Sun, 07 Jun at 09:30 am Waterloo Park Father David Bauer Side

Starlings’s Steps for Kids 2026

Sun, 03 May at 09:00 am Starling Children's Mental Health Centre

In Full Bloom: Flower Moon Yoga & Soundbath Gathering

Sat, 02 May at 07:30 pm The Bright Side Studio KW

Standard First Aid & CPR

Sat, 16 May at 12:30 pm Waterloo Public Library (Ontario, Canada) (Main Library)

Detox the Mind through Meditation

Sat, 09 May at 11:00 am 500 Fischer-Hallman Rd N, Waterloo, ON N2L 0B1, Canada

Deep Mind Reset Experience

Fri, 08 May at 09:30 am Lavender Lane Wellness Centre CAD 94 to 154

Moms In Business - @ The Salt Cave

Wed, 13 May at 10:00 am Oasis of Healing Spa with Salt Rooms CAD 0 to 25

Yoga for Dancers (and non dancers!)

Thu, 16 Apr at 07:00 pm Remix Swing CAD 14 to 203

Complimentary Pilates Class for Beginners

Mon, 17 Nov at 06:00 pm Club Pilates North Waterloo Free