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🩷Rest & Restore🩷~ A Class for Breast Cancer Survivors
This one is special to us…
Take a little time for yourself this holiday season in a welcoming & supportive environment created especially for breast cancer survivors and thrivers.
Expect gentle stretches, restorative movement, relaxation techniques and plenty of time to just pause and breathe. There is no absolutely pressure to keep up, rather, an invitation to slow down & compassionately reconnect
with your body.
No experience or “fitness level” is required.
Just bring yourself and your yoga mat if you have one. All other equipment will be provided.
Time & Location:
Wednesday December 9
7:00 - 8:30 PM
Yoni Mudra Art Gallery,
241 Duke St W, Kitchener
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Event venue
Yoni Mudra Art Gallery, 241 Duke Street West,Waterloo, Ontario, Canada
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