Health & Wellness events in Tacoma

Check out happening health & wellness events all around Tacoma, WA

BACK TO SCHOOL BASH

 Sat, 16 Aug at 11:00 am 1717 S Union Ave, 98405

PNW Family Fun Day: Fit Melanin Summer Bash

Sat, 16 Aug at 02:00 pm Stewart Heights Park

Fit Melanin Summer Tacoma

 Sat, 16 Aug at 02:00 pm Stewart Heights Park Free

Explorers’ Wild Zoo Tour

 Sat, 23 Aug at 07:00 pm Point Defiance Zoo & Aquarium

Reiki and Sound Alchemy: A Transformative Healing Journey

 Sun, 24 Aug at 02:00 pm Thresholds Collective USD 49

Parrot Playdates 4th Sundays!

Sun, 24 Aug at 12:00 pm People's Community Center

Tacoma, Washington here she comes "Shelly Belly"

 Fri, 22 Aug at 07:30 pm 3829 6th Ave, Tacoma, WA 98406-4903, United States

Cerveza Saturday

 Sat, 23 Aug at 06:00 pm 2502 S Tyler St, Tacoma, WA, United States, Washington 98405

Annual Kids Health and Safety Fair

 Sat, 23 Aug at 10:00 am Eastside Community Center

Tacoma Yoga In The Park w/ Nathan

 Thu, 21 Aug at 06:00 pm Franklin Park

Full Moon Magick Circle

 Sat, 13 Sep at 06:00 pm 6901 6th Ave, Tacoma, WA, United States, Washington 98406

Yoga Art YUJ

 Sat, 23 Aug at 08:00 pm Point Defiance Park, North Pearl Street, Tacoma, WA, USA

Finding Peace with Holistic Yoga - BZP PS

 Wed, 03 Sep at 06:00 pm Sprinker Recreation Center Free

Dance into your Victory Praise Dance Showcase

Sat, 16 Aug at 06:00 pm Eastside Assembly of Believers

Finding Peace with Holistic Yoga - BZP PS

 Wed, 17 Sep at 06:00 pm Sprinker Recreation Center Free

Weekend First Sphere Course

 Fri, 22 Aug at 07:00 pm Private Residence Tacoma USD 615

2025 Tacoma-Pierce County Opioid Summit

 Fri, 22 Aug at 08:30 am Historic 1625 Tacoma Place Free

Elevate Women: EmpowerHER Summit

 Sat, 06 Sep at 09:00 am William Phillip Hall, University of Washington Tacoma

Pink at the Park

 Sun, 24 Aug at 01:30 pm 2502 S Tyler St, Tacoma, WA, United States, Washington 98405

Strong Body, Sharper Mind with Boxing: Brito's Boxing & BZP PS

 Fri, 05 Dec at 08:00 pm Britos Boxing/Brenda's Fit Free

Healthy Cooking Made Simple - BZP PS

 Wed, 22 Oct at 06:00 pm Sprinker Recreation Center Free

Nurse Delegation Core Training

 Sat, 20 Sep at 09:00 am Visiting Angles Tacoma USD 109

Finding Peace with Holistic Yoga - BZP PS

 Wed, 15 Oct at 06:00 pm Sprinker Recreation Center Free

Yoga Among the Plants

 Sun, 31 Aug at 09:00 am WW Seymour Conservatory of Metroparks Tacoma USD 0 to 12

Tarot Mysteries: The Major Arcana

 Sat, 11 Oct at 11:00 am Crescent Moon Gifts USD 35 to 50

Healthy Cooking Made Simple - BZP PS

 Wed, 20 Aug at 06:00 pm Sprinker Recreation Center Free

Yoga Art YUJ

 Sat, 23 Aug at 08:00 pm Point Defiance Park

PFLAG Community Support Meeting at The Rainbow Center

 Mon, 18 Aug at 06:30 pm Rainbow Center

Strong Body, Sharper Mind with Boxing: Brito's Boxing & BZP PS

 Fri, 03 Oct at 08:00 pm Britos Boxing/Brenda's Fit Free

CPR Class - FREE for Tacoma, Fife, and Fircrest residents

 Sat, 16 Aug at 08:30 am 7217 6th Ave, Tacoma, WA 98406-1219, United States

End of Life Care for Caregivers 4 CEUs

 Fri, 19 Sep at 09:00 am Visiting Angles Tacoma USD 45

Yoga Among the Plants

 Sun, 07 Sep at 09:00 am WW Seymour Conservatory of Metroparks Tacoma USD 0 to 12

CPR, AED & First Aid for Caregivers 3CEUs

 Sat, 04 Oct at 09:00 am Visiting Angles Tacoma USD 71

Source Yoga: FREE Community Care Yoga with Ingrid Walker

 Fri, 22 Aug at 04:00 pm Source Yoga (North Tacoma, WA)

Tree and Water Walk

 Sat, 23 Aug at 10:30 am 2101 Jefferson Ave, Tacoma, WA 98402-1519, United States

Salute to Service Thursdays

 Thu, 21 Aug at 07:00 pm 2502 S Tyler St, Tacoma, WA, United States, Washington 98405

Getting Active with Zumba! - BZP PS

 Tue, 26 Aug at 09:30 am Britos Boxing/Brenda's Fit Free

RBN Wellness Puppy Yoga

 Wed, 27 Aug at 11:00 am 12109 Vickery Ave E USD 13

2nd Annual Tacoma's 9/11 Heroes Run: Uniting Our Community

 Sat, 20 Sep at 11:00 am Dune Peninsula at Point Defiance Park Free

Bel Ren x Akwen's Aesthetics Maker's Class

 Sat, 16 Aug at 12:00 pm Tacoma Armory

Nature Mindfulness Walks

 Fri, 05 Sep at 01:00 pm WW Seymour Conservatory of Metroparks Tacoma Free

Mental Health Training for Caregivers 8 CEUs

 Sat, 18 Oct at 09:00 am Visiting Angles Tacoma USD 135

Overdose Awareness Day - Community Event

 Thu, 04 Sep at 04:00 pm Owen Beach Pavilion, Tacoma, WA

Stay Active and Independent for Life (SAIL) Instructor Certification

 Fri, 05 Sep at 08:30 am Pierce County Human Services USD 194

Rock the Foundation 2025

 Sat, 27 Sep at 05:30 pm Tacoma Armory

Grounding Your Body with Mat Pilates

 Mon, 15 Sep at 01:00 pm Sprinker Recreation Center Free

Women, Wine, & Wills

 Wed, 24 Sep at 06:00 pm Structure Cellars Winery - Tacoma Tasting Room Free

PNW Dermatology Dysport and Sculptra event

 Thu, 21 Aug at 08:00 am Pacific Northwest Dermatology

JESUS N THE PARK

 Sat, 30 Aug at 10:00 am Dune Peninsula at Point Defiance Park Free

HUG Hilltop Solstice Soiree

 Sat, 20 Sep at 12:00 pm 1512 South 19th St. Tacoma WA 98405

Finding Peace with Holistic Yoga - BZP PS

 Wed, 01 Oct at 01:00 pm Sprinker Recreation Center Free

Healthy Cooking Made Simple - BZP PS

 Wed, 24 Sep at 06:00 pm Sprinker Recreation Center Free

Finding Peace with Holistic Yoga - BZP PS

 Wed, 12 Nov at 06:00 pm Sprinker Recreation Center Free

The 2nd Annual Tacoma's 9/11 Heroes

Sat, 20 Sep at 11:00 am Dune Peninsula at Point Defiance Park

Strong Body, Sharper Mind with Boxing: Brito's Boxing & BZP PS

 Fri, 07 Nov at 08:00 pm Britos Boxing/Brenda's Fit Free

Creative Aging at TAM

 Sat, 06 Sep at 10:00 am 1701 Pacific Ave, Tacoma, WA, United States, Washington 98402

SSYY's McMenamins Friends & Family Take Over!

 Mon, 08 Sep at 05:00 pm McMenamins Elks Temple

Try Hockey for FREE Event

 Sat, 13 Sep at 12:45 pm 2645 South 80th Street, Tacoma, WA, United States, Washington 98409

Monday Morning skip your spin class ride

 Mon, 18 Aug at 10:00 am Point Defiance

Finding Peace with Holistic Yoga - BZP PS

 Wed, 10 Dec at 06:00 pm Sprinker Recreation Center Free

Finding Peace with Holistic Yoga - BZP PS

 Wed, 17 Dec at 06:00 pm Sprinker Recreation Center Free

Healthy Cooking Made Simple - BZP PS

 Mon, 18 Aug at 01:00 pm Sprinker Recreation Center Free

Source Yoga: Restorative Sound Meditation with Andrea Steele

 Fri, 03 Oct at 05:30 pm Source Yoga (North Tacoma, WA)

Tarot Transformations: Catalyzing Change

 Sat, 06 Dec at 02:00 pm Crescent Moon Gifts USD 35 to 50

CPR Class - FREE for Tacoma, Fife, and Fircrest residents

 Thu, 04 Sep at 05:30 pm 4911 S Alaska St, Tacoma, WA 98408-1412, United States

Art Temple

 Sun, 17 Aug at 02:00 pm 6901 6th Ave, Tacoma, WA, United States, Washington 98406

First Responders Night

 Thu, 18 Sep at 07:00 pm 2502 S Tyler St, Tacoma, WA, United States, Washington 98405

R Mental Health Awareness Night

 Wed, 03 Sep at 06:00 pm 2502 S Tyler St, Tacoma, WA, United States, Washington 98405

Strong Body, Sharper Mind with Boxing: Brito's Boxing & BZP PS

 Fri, 01 Aug at 08:00 pm Britos Boxing/Brenda's Fit Free

Rhythmic Reset: A Dance Mindfulness Experience

 Sun, 24 Aug at 11:00 am Tacoma Dance Studios LLC USD 20

Source Yoga: Restorative Yoga with Live Music led by Karen Laura Peters

 Fri, 19 Sep at 05:30 pm Source Yoga (North Tacoma, WA)

Getting Active with Zumba! - BZP PS

 Mon, 15 Dec at 06:00 pm Sprinker Recreation Center Free

Art Temple

 Sun, 24 Aug at 02:00 pm 6901 6th Ave, Tacoma, WA, United States, Washington 98406

Sunrise Yoga and Cold Plunge w/ Tommy

 Mon, 18 Aug at 06:00 am N Owen Beach Rd, Tacoma, WA 98407, United States

Nurse Delegation Diabetes Training

 Sat, 27 Sep at 09:00 am Visiting Angles Tacoma USD 109

Food Prep for Nativity House

 Sun, 07 Sep at 02:00 pm Holy Cross Catholic Church

Overdose Awareness Day

 Thu, 04 Sep at 04:00 pm Owen Beach

Dementia Training for Caregivers 8 CEUs

 Sat, 11 Oct at 09:00 am Visiting Angles Tacoma USD 135

Getting Active with Zumba! - BZP PS

 Mon, 01 Sep at 01:00 pm Sprinker Recreation Center Free

Spanish Dementia Training for Caregivers 8 CEUs

 Wed, 08 Oct at 09:00 am Visiting Angles Tacoma USD 135

Healthy Cooking Made Simple - BZP PS

 Mon, 22 Sep at 01:00 pm Sprinker Recreation Center Free

Ladies Walk & Ice Cream

 Sun, 14 Sep at 01:30 pm 3502 N Mullen St, Tacoma, WA, United States, Washington 98407

Getting Active with Zumba! - BZP PS

 Mon, 03 Nov at 01:00 pm Sprinker Recreation Center Free

Dance Drafts: LGBTQ-focused dance class [AUGUST CLASS MOVED TO 8/10]

 Sun, 07 Sep at 02:00 pm Manuscript Tacoma

2025 Washington Heart and Stroke Walk, Tacoma

 Sat, 27 Sep at 08:00 am Cheney Stadium

Source Yoga: Intro to Yoga 3-Week Series

 Mon, 06 Oct at 07:00 pm Source Yoga (North Tacoma, WA)

Getting Active with Zumba! - BZP PS

 Tue, 28 Oct at 09:30 am Britos Boxing/Brenda's Fit Free

Finding Peace with Holistic Yoga - BZP PS

 Wed, 05 Nov at 06:00 pm Sprinker Recreation Center Free

Yoga Among the Plants

 Sun, 21 Sep at 09:00 am WW Seymour Conservatory of Metroparks Tacoma USD 0 to 12

Grounding Your Body with Mat Pilates

 Mon, 10 Nov at 01:00 pm Sprinker Recreation Center Free

Tacoma Volunteer Day

 Sat, 13 Sep at 11:00 am East M Street, Tacoma, WA, USA

Healing Your Ancestral Lineage: Integrating Gifts, Patterns, and Trauma

 Sat, 18 Oct at 10:00 am Crescent Moon Gifts USD 130 to 162

Home Care Aide Training

 Sat, 11 Oct at 09:00 am Visiting Angles Tacoma USD 695

Dementia Training for Caregivers 8 CEUs

 Wed, 03 Sep at 09:00 am Visiting Angles Tacoma USD 135

Finding Peace with Holistic Yoga - BZP PS

 Wed, 19 Nov at 06:00 pm Sprinker Recreation Center Free

Grounding Your Body with Mat Pilates

 Mon, 08 Dec at 01:00 pm Sprinker Recreation Center Free

Finding Peace with Holistic Yoga - BZP PS

 Wed, 03 Dec at 06:00 pm Sprinker Recreation Center Free

Vicarious Trauma In Person

 Thu, 18 Sep at 09:00 am University of Puget Sound, Thompson Hall USD 39

Mental Health Training for Caregivers 8 CEUs

 Wed, 10 Sep at 09:00 am Visiting Angles Tacoma USD 135

8th Annual Coffee & Corks - Support Pierce County Youth

 Wed, 01 Oct at 05:00 pm Foss Waterway Seaport