Health & Wellness events in Tacoma

Check out happening health & wellness events all around Tacoma, WA

Rainier Dragon Boat Festival 2026

 Sat, 16 May at 08:00 am Thea's Park USD 695

🐶🧘‍♀️Puppy Yoga at Crunch Fitness Tacoma 🧡🖤

 Sun, 22 Feb at 10:30 am Crunch Fitness - Tacoma Free

Young Fresh Fellows and Girl Trouble @ the Spanish Ballroom

 Sun, 12 Apr at 08:00 pm Spanish Ballroom

🇺🇸🔥 OLD SCHOOL vs NEW WAVE (FREE TO ATTEND)

 Sun, 24 May at 09:00 am Griot's Garage

The Empowerment Stage Dance Showcase

 Sun, 26 Apr at 03:00 pm Tacoma Armory

Tacoma Fitness Sampler

 Sat, 18 Apr at 10:00 am Waterfront Market at Ruston

Sculpt Social x The Galerie: Galentine's Day Affair

 Sun, 15 Feb at 09:00 am Court House Square USD 84

Wellness & Whimsey Experience

 Sun, 12 Apr at 01:00 pm The Press Room

The ByLovely Wellness Experience

 Fri, 13 Mar at 02:30 pm University of Washington Tacoma USD 55 to 135

Source Yoga: Postnatal Yoga with Baby 6-Week Series

 Sat, 28 Feb at 01:45 pm Source Yoga (North Tacoma, WA)

Getting Active with Zumba! - BZP PS

 Tue, 24 Feb at 09:30 am Britos Boxing/Brenda's Fit Free

Mental Health Training for Caregivers 8 CEUs

 Sat, 21 Feb at 09:00 am Visiting Angles Tacoma USD 149

Hotrod4hearts year 12

 Sun, 02 Aug at 08:00 am Griot's Garage Flagship Retail Store

The (M) Factor: Shredding the Silence on Menopause a Community Screening

 Tue, 24 Feb at 06:00 pm Blue Mouse Theatre USD 29

Healthy Cooking Made Simple - BZP PS

 Mon, 23 Feb at 01:00 pm Sprinker Recreation Center Free

Find your Flow with Qi Gong

 Thu, 26 Feb at 12:00 pm Trinity Lutheran Churchelca Free

New Moon Magick Circle

Sat, 21 Feb at 06:00 pm 6901 6th Ave, Tacoma, WA, United States, Washington 98406

Find your Flow with Qi Gong

 Thu, 19 Feb at 12:00 pm Trinity Lutheran Churchelca Free

Find your Flow with Qi Gong

 Thu, 05 Mar at 12:00 pm Trinity Lutheran Churchelca Free

Move Naturally with Mat Pilates - BZP PS

 Wed, 06 May at 06:00 pm Sprinker Recreation Center Free

Find your Flow with Qi Gong

 Thu, 19 Mar at 12:00 pm Trinity Lutheran Churchelca Free

Find your Flow with Qi Gong

 Thu, 12 Mar at 12:00 pm Trinity Lutheran Churchelca Free

Wellness 1-Day Workshop | Tacoma, WA

 Thu, 19 Feb at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Somatic Sound & Artistic Journey

 Sun, 22 Feb at 11:00 am Artsi Creative Space USD 95

Getting Active with Zumba! - BZP PS

 Wed, 11 Mar at 06:00 pm Sprinker Recreation Center Free

Rhythmic Reset: Shake Off The Funk Somatic Dance Class

 Sun, 15 Mar at 11:00 am Tacoma Dance Studios LLC Free

Healthy Cooking Made Simple - BZP PS

 Mon, 23 Mar at 01:00 pm Sprinker Recreation Center Free

Move Naturally with Mat Pilates - BZP PS

 Mon, 09 Mar at 01:00 pm Sprinker Recreation Center Free

The (M) Factor 2: Before the Pause | Perimenopause, a Community Screening

 Tue, 24 Mar at 06:00 pm Blue Mouse Theatre USD 29

Spanish Home Care Aide Training

 Fri, 03 Apr at 09:00 am Visiting Angles Tacoma USD 767

Spanish Mental Health Training for Caregivers 8 CEUs

 Fri, 10 Apr at 09:00 am Visiting Angles Tacoma USD 149

Menopausal Mermaids

 Sun, 22 Mar at 10:00 am Brilliant Life Chiropractic USD 83

Healthy Cooking Made Simple - BZP PS

 Mon, 27 Apr at 01:00 pm Sprinker Recreation Center Free

Move Naturally with Mat Pilates - BZP PS

 Wed, 08 Apr at 06:00 pm Sprinker Recreation Center Free

Balance Docuseries: Episode 1, a Community Screening

 Tue, 28 Apr at 06:00 pm Blue Mouse Theatre USD 29

Healthy Cooking Made Simple - BZP PS

 Wed, 20 May at 06:00 pm Sprinker Recreation Center Free

Healthy Cooking Made Simple - BZP PS

 Mon, 18 May at 01:00 pm Sprinker Recreation Center Free

Nurse Delegation Diabetes Training 3 CEUs

 Sat, 11 Apr at 09:00 am Visiting Angles Tacoma USD 120

Move Naturally with Mat Pilates - BZP PS

 Wed, 03 Jun at 06:00 pm Sprinker Recreation Center Free

Healthy Cooking Made Simple - BZP PS

 Mon, 22 Jun at 01:00 pm Sprinker Recreation Center Free

Mental Health Training for Caregivers 8 CEUs

 Wed, 25 Mar at 09:00 am Visiting Angles Tacoma USD 149

Home Care Aide Training

 Wed, 18 Mar at 09:00 am Visiting Angles Tacoma USD 767

Pierce County Green Crab Molt Search Training with Harbor WildWatch & Takhoma Bluetits

 Sun, 26 Apr at 09:00 am Jack Hyde Park

Getting Active with Zumba! - BZP PS

 Tue, 31 Mar at 09:30 am Britos Boxing/Brenda's Fit Free

Finding Peace with Holistic Yoga - BZP PS

 Wed, 04 Mar at 01:00 pm Sprinker Recreation Center Free

Getting Active with Zumba! - BZP PS

 Mon, 02 Mar at 01:00 pm Sprinker Recreation Center Free

Getting Active with Zumba! - BZP PS

 Tue, 28 Apr at 09:30 am Britos Boxing/Brenda's Fit Free

Getting Active with Zumba! - BZP PS

 Mon, 06 Apr at 01:00 pm Sprinker Recreation Center Free

Finding Peace with Holistic Yoga - BZP PS

 Wed, 15 Apr at 06:00 pm Sprinker Recreation Center Free

Tacoma LOVE Scavenger Hunt for Couples Date Night!!

 Sun, 15 Feb Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 10

Getting Active with Zumba! - BZP PS

 Tue, 28 Jul at 09:30 am Britos Boxing/Brenda's Fit Free

Getting Active with Zumba! - BZP PS

 Wed, 13 May at 01:00 pm Sprinker Recreation Center Free

Getting Active with Zumba! - BZP PS

 Tue, 30 Jun at 09:30 am Britos Boxing/Brenda's Fit Free

Getting Active with Zumba! - BZP PS

 Tue, 26 May at 09:30 am Britos Boxing/Brenda's Fit Free

Getting Active with Zumba! - BZP PS

 Mon, 01 Jun at 01:00 pm Sprinker Recreation Center Free

Getting Active with Zumba! - BZP PS

 Mon, 04 May at 01:00 pm Sprinker Recreation Center Free

Somatic Sundays: Yin Yoga

 Sun, 25 Jan at 02:30 pm 1304 S 23rd St Free

Finding Peace with Holistic Yoga - BZP PS

 Mon, 13 Apr at 01:00 pm Sprinker Recreation Center Free

Finding Peace with Holistic Yoga - BZP PS

 Mon, 08 Jun at 01:00 pm Sprinker Recreation Center Free

Finding Peace with Holistic Yoga - BZP PS

 Mon, 11 May at 01:00 pm Sprinker Recreation Center Free

Getting Active with Zumba! - BZP PS

 Wed, 10 Jun at 06:00 pm Britos Boxing/Brenda's Fit Free

Motivational Interviewing 1 Day Workshop |Tacoma, WA

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Awakening Through Trauma - The Workshop - Tacoma

 Sun, 13 Jul at 10:00 am Tacoma Free

Stress Management 1 Day Workshop |Tacoma, WA

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Account Management 1-Day Workshop | Tacoma, WA

 Fri, 07 Nov at 09:00 am For venue details reach us at [email protected] USD 519 to 779

Self-Care City Scavenger Hunt – Based on Hot Habits Series: Tacoma Area

 Fri, 04 Oct at 01:00 pm *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) USD 0 to 23

DATE THYSELF: Break The Cycle Of Toxic Relationships Tacoma, Washington

 Thu, 19 Sep at 01:30 pm Tacoma Free

Business Finance Basics 1 Day Workshop |Tacoma, WA

 Thu, 15 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Challenge Yoga Skills - Online -108 Sun Salutations Marathon - Tacoma, WA

 Sun, 26 May at 08:00 am Tacoma USD 20