Health & Wellness events in Spokane

Check out happening health & wellness events all around Spokane, WA

I want spiritual awakening, just not alone in Spokane! 21 Day Meditation

 Sat, 24 Jan at 05:45 pm Virtual Free

✨ Self Empowerment in 21 Days for Life-Free Spokane Education Course

 Sat, 24 Jan at 05:45 pm Virtual Free

Mat Pilates at ALURA x The Pilates Ritual

 Sat, 17 Jan at 09:00 am 111 W North River Dr #203 USD 43

Pose Breakdown: Savasana

 Fri, 30 Jan at 05:30 pm 3209 E. 57th Ste. E, Spokane, WA, United States, Washington 99223

New Year Suspended Cocoon with Healing Soundbath

 Sun, 04 Jan at 06:00 pm Coil - Yoga, Dance, & Aerial USD 50

Journey into Power | Master Class

 Fri, 09 Jan at 05:30 pm 3209 E. 57th Ste. E, Spokane, WA, United States, Washington 99223

New Year's Day Gather & Feast

 Thu, 01 Jan at 06:00 pm Emma Rue's

The Art of Intention: A Vision Board & Yoga Flow Event

 Sat, 10 Jan at 12:00 pm 1002 W Riverside Ave, Spokane, WA, United States, Washington 99201

Somatic Movement & Healing: A Nervous System Reset

 Sun, 04 Jan at 01:00 pm 3209 E. 57th Ste. E, Spokane, WA, United States, Washington 99223

Restorative Yoga & Sound Bath for Winter

 Sat, 31 Jan at 04:00 pm 412 W Boone Ave, Spokane, WA, United States, Washington 99201

“Sounds Of Himalaya” Meditative Sound Experience with ShaamaahS

 Fri, 13 Feb at 07:00 pm 412 W Boone Ave, Spokane, WA, United States, Washington 99201

2026 Medical-Dental Health & Wellness Business Symposium

 Fri, 23 Jan at 08:00 am Gonzaga University- Wolff Auditorium inside the Jepson Center Free

Sugar Scrubs & Self Love

 Sat, 21 Feb at 05:00 pm 4750 N Division St, Spokane, WA 99207 Suite 1110, Spokane, WA, United States, Washington 99207

Rhythm of the Soul, New Year’s Edition

 Thu, 01 Jan at 12:00 pm 412 W Boone Ave, Spokane, WA, United States, Washington 99201

Pregnancy Loss Grief Group

 Fri, 16 Jan at 12:00 pm 2659 N Ash St, Spokane, WA, United States, Washington 99205

January Puppies & Poses

 Sun, 18 Jan at 10:00 am SpokAnimal USD 34

RHYTHM OF THE SOUL - Breath & Sound Journey

 Thu, 01 Jan at 12:00 pm Shala Living Yoga

FREE Yoga at St. John's Cathedral

 Sun, 18 Jan at 02:00 pm The Cathedral of St. John the Evangelist

Merkules at The Chameleon

Sun, 05 Apr at 06:00 pm The Big Dipper Spokane

Wim Hof Method Fundamentals Workshop

 Sat, 28 Feb at 10:00 am 4248 E 8th Ave USD 97 to 141

February Puppies & Poses

 Sun, 15 Feb at 10:00 am SpokAnimal USD 34

Yin Yoga & Reiki @ Alchemy Hillyard

 Tue, 30 Dec at 11:00 am 707 N Cedar St. 1A, Spokane, WA

Medical Freedom Northwest 2026

 Fri, 01 May at 06:00 pm The Centennial Hotel USD 54 to 268

Yoga Teacher Training

 Sun, 15 Mar at 04:00 pm 412 W Boone Ave, Spokane, WA, United States, Washington 99201

PRESENTATION SERIES: Solo Aging with Nancy Ruffner

 Thu, 05 Feb at 02:00 pm Aging & Long Term Care of Eastern Washington

March Puppies & Poses

 Sun, 15 Mar at 10:00 am SpokAnimal USD 34

Monthly Meeting - northside

 Tue, 13 Jan at 09:00 am Spokane Public Library Shadle Park

April Puppies & Poses

 Sun, 19 Apr at 10:00 am SpokAnimal USD 34

June Puppies & Poses

 Sun, 21 Jun at 10:00 am SpokAnimal USD 34

May Puppies & Poses

 Sun, 17 May at 10:00 am SpokAnimal USD 34

Happy new years Zumba celebration

Sat, 03 Jan at 10:00 am Northeast Community Center

The Dinner Detective True Crime M**der Mystery Dinner Show - Spokane, WA

 Sat, 23 Nov at 06:00 pm Ruby River Hotel USD 85

Medical Freedom Northwest Sponsors

 Sat, 02 May at 06:00 am The Centennial Hotel USD 0 to 1,069

Awakening Through Trauma - The Workshop - Spokane

 Sun, 13 Jul at 10:00 am Spokane Free

Shamrock Shuffle Half Marathon Presented by GMC of Riverfront Park

 Sun, 15 Mar at 06:00 am Riverfront Spokane

Stress Management 1 Day Workshop |Spokane, WA

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 830

Motivational Interviewing 1 Day Workshop |Spokane, WA

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Building Confidence 101 Spokane, Washington

 Thu, 01 Feb at 01:30 pm Spokane Free

DATE THYSELF: Break The Cycle Of Toxic Relationships Spokane, Washington

 Thu, 19 Sep at 01:30 pm Spokane Free

Holistic Leadership in Practice: 1 Day Workshop in Spokane, WA

 Tue, 10 Jun at 09:00 am Regus - Spokane- Washington Trust USD 619 to 826