Health & Wellness events in Salt Lake City

Check out happening health & wellness events all around Salt Lake City, UT

2025 Wise Traditions Conference

 Fri, 17 Oct at 07:00 pm Hyatt Regency Salt Lake City

Sound Immersion: Gentle Yoga + Breath Work + Sound Bath

 Sat, 11 Oct at 05:00 pm 1719 S Main St, Salt Lake City, UT, United States, Utah 84115

Pixel Grip

 Sat, 25 Oct at 08:00 pm The State Room

Health & Heritage Fair

 Sat, 04 Oct at 12:00 pm Utah State Fairpark Free

Sound Bath with Kopo Magic at So Hum Home

 Sat, 18 Oct at 07:00 pm So Hum Home 2274 Lake Street, SLC

Feria de Salud 2025

 Sat, 04 Oct at 12:00 pm Utah State Fair

8th Annual VISION GALA

 Sat, 08 Nov at 06:00 pm The Grand America Hotel

Utah AFCC Mediation Day Fall 2025

 Fri, 03 Oct at 08:00 am Third District Courthouse Free

Immersive Evening: Earth, Soul, and the Alchemy of Myth

 Fri, 17 Oct at 06:30 pm Utah Museum of Contemporary Art USD 0 to 29

Sound Immersion: Gentle Yoga + Breath Work + Sound Bath

 Sat, 25 Oct at 05:00 pm 1719 S Main St, Salt Lake City, UT, United States, Utah 84115

Parenting Yoga

 Thu, 02 Oct at 07:30 pm 730 W 900 S, Salt Lake City, UT 84104-1401, United States

Wild Yoga: An Author Event with Rebecca Wildbear

 Thu, 16 Oct at 07:00 pm 151 S 500 E, Salt Lake City, UT 84102-1906, United States

Grand Opening at LIT Gym for Your Soul

 Sun, 05 Oct at 12:00 pm 150 south 600 east, STE 2C, Salt Lake City, UT, United States, Utah 84102

Runtastic Emigration HAUNTED (Half Marathon, 5K, Kid’s Run)

 Sat, 18 Oct at 08:00 am Sugar House Park

Sidney Grey

 Wed, 08 Oct at 06:00 pm 965 East 3370 South, Salt Lake City, UT

Victoria Redel and Mackenzi Lee

 Sat, 11 Oct at 04:00 pm Salt Lake City Public Library Free

Sunday Sound Bath - Weekly

 Sun, 05 Oct at 03:00 pm 150 S 600 E, Salt Lake City, UT 84102-1884, United States

TRE - Tension & Stress Release

 Mon, 06 Oct at 06:30 pm 1991 S 1100 E, Salt Lake City, UT, United States, Utah 84106

Meditation Chapel Tour

 Fri, 10 Oct at 11:00 am 375 N Canyon Rd, Salt Lake City, UT, United States, Utah 84103

APEX Launch | Redefining Men’s Intimate Health

 Thu, 23 Oct at 06:00 pm 2505 E 3300 S, Suite 102 , Salt Lake City, UT, United States, Utah 84109

Depth Workshop: Rooted in the Wild: Dreaming with the Living Earth

 Sat, 18 Oct at 10:00 am Full Circle Yoga & Therapy USD 55 to 93

i love you, bro - Men's Support Group

 Mon, 06 Oct at 07:30 pm Red Willow Counseling & Recovery

Queer & Trans Yoga

 Mon, 06 Oct at 07:00 pm 1719 S Main St, Salt Lake City, UT, United States, Utah 84115

Pilates in the Park

 Sun, 05 Oct at 09:30 am Donner Park

Prima Materia: Reimagining self and the world with Doug Van Houten

 Fri, 14 Nov at 06:00 pm Utah Museum of Contemporary Art

The Mom Dance Party at The Complex

 Thu, 06 Nov at 07:00 pm The Complex

A Night in Cairo - A Fundraiser for The INN Between

 Fri, 10 Oct at 07:00 pm 623 S State St, Salt Lake City, UT 84111-3819, United States

J. George and Velma Rife Jones Lectureship

 Thu, 23 Oct at 11:00 am J. Willard Marriott Library Free

Tuesday Night Buddhist Meditation

 Tue, 07 Oct at 06:30 pm St. Paul's Episcopal Church - Salt Lake City

Push to Survive: Non-certified CPR

 Mon, 06 Oct at 06:00 pm Salt Lake City Fire Station 3

Black Mental Health and Education Summit

 Sat, 08 Nov at 08:00 am Zions Bank USD 0 to 23

LDS Hospital Flu Shot Clinic

 Thu, 23 Oct at 06:00 pm 8th Ave & C St, Salt Lake City, UT, United States, Utah 84143

Candle Making Girls Night Out with Witchy Yoga Girl

 Fri, 10 Oct at 06:00 pm 362 East 900 South, Salt Lake City, UT, United States, Utah 84111

Triathalon

 Sun, 02 Nov at 05:00 pm Kilby Court

Salt Lake City, UT | Barbell Rehab Method Certification

 Sat, 08 Nov at 10:00 am Rise 4

Sugar Alley Grand Opening: Live in Your Element

 Sat, 04 Oct at 11:00 am 2188 Highland Drive , Salt Lake City, UT, United States, Utah 84106

Escape the Trap of Brain Rot and Digital Overwhelm – Soften

 Tue, 25 Nov at 06:00 pm TBD (a library in SLC) Free

Docs, Dust & Answers

Fri, 17 Oct at 06:30 pm 2292 S Highland Dr, Salt Lake City, UT 84106-2836, United States

Monica Murphy hosted at Lovebound Library

 Wed, 19 Nov at 06:00 pm Lovebound Library USD 37

Bohemian Bum Farmer's Market

 Sun, 05 Oct at 10:00 am 10 N. Rio Grande Street, 84101

Halloween Sound Bath for the Soul at Vitalize Studio

 Fri, 31 Oct at 06:00 pm Vitalize Community & Healing Arts Studio

2025 Public Health Advocacy Summit

 Fri, 10 Oct at 10:30 am Marmalade Branch USD 0 to 20

Readings by Utah Book Award honorees from the U

 Tue, 28 Oct at 03:30 pm The Obert C. & Grace A. Tanner Humanities Center Jewel Box Free

A weekend of Sound Baths for the Soul at Dancing Cranes

 Sat, 11 Oct at 11:00 am Dancing Cranes Imports

Ladies Night Out

 Thu, 09 Oct at 06:00 pm 8th Ave & C St, Salt Lake City, UT, United States, Utah 84143

KIRTAN with ALL WAVES & FRIENDS

 Sat, 11 Oct at 07:00 pm The Local Co-Op

Women’s retreat

 Thu, 02 Oct at 05:00 pm Southern utah

"Bacon and EEGs" A Patient Education Brunch

 Sat, 18 Oct at 10:00 am 30 S Mario Capecchi Dr, Salt Lake City, UT 84112-5888, United States

Cupid's Chase 5K Salt Lake City

 Sat, 14 Feb at 10:00 am Sugar House Park USD 45 to 50

Utah Pride Center - Get Connected to Health Insurance

 Tue, 14 Oct at 04:00 pm 68 S Main Street, Salt Lake City, UT, United States, Utah 84101

Emotional Freedom – Without Therapy!

 Tue, 11 Nov at 06:00 pm Sprague Branch Library (Meeting Room) Free

Seasons of Self: 2025 Equinox & Solstice Celebrations

 Sat, 20 Dec at 06:00 pm 1719 S Main St, Salt Lake City, UT, United States, Utah 84115

B.W. Bastian Lecture ft. Dr. Jonathan Metzl and Unsung Hero Award Ceremony

 Thu, 05 Feb at 05:00 pm Jewett Center for the Performing Arts and Emma Eccles Jones Conservatory Free

Mystery & Destiny: Working with the nature of soul with Doug Van Houten

 Sat, 15 Nov at 10:00 am Red Butte Garden

Trauma Awareness Seminar - Salt Lake City

 Thu, 09 Oct at 08:30 am Robert G. Sanderson Community Center of the Deaf and Hard of Hearing USD 29

Immunity in a Jar: Crafting Fire Cider with Herbs

 Sat, 20 Dec at 10:00 am 300 Wakara Way, Salt Lake City, UT, United States, Utah 84108

Salt Lake City Stars vs. Stockton Kings

 Fri, 21 Nov at 05:00 pm Maverik Center

Monster Jam Post-Event Driver Meet & Greet (Ticket to 12pm main event required)

 Sat, 03 Jan at 07:00 pm Delta Center

Rally West Gold Ribbon Walk For Kids

Sat, 04 Oct at 02:30 pm 1330 E 2100 S, Salt Lake City, UT 84106-2871, United States

Monster Jam Pit Pass: Preshow Pit Party from 9:30am-11:00am

 Sat, 03 Jan Delta Center

Monster Jam Pit Pass: Preshow Pit Party from 10:30am-12:00pm

 Sun, 04 Jan at 05:30 pm Delta Center

A.M. Yoga

Mon, 06 Oct at 10:30 am Dancing Cranes Imports

A.M. Yoga

 Mon, 06 Oct at 10:30 am Dancing Cranes Imports

Disney On Ice presents Frozen & Encanto

 Fri, 07 Nov Delta Center

Disney On Ice Preshow: Family Fun Featuring Elsa and Mirabel @ 10am (Ticket to main event also required for entry)

 Sat, 08 Nov at 05:00 pm Delta Center

Learning about Brain Health and Cereset

 Thu, 28 Nov at 07:00 pm 150 S 600 E suite 2c Free

Pandemic Political Education Book Club

 Wed, 15 Jan at 07:00 pm Under the Umbrella Bookstore and Cafe USD 0 to 24

Monster Jam Post-Event Driver Meet & Greet (Ticket to 6pm main event required)

 Sun, 04 Jan at 01:00 am Delta Center

Reiki Master Class Retreat

 Wed, 08 Oct at 04:00 pm Lava Hot Springs-Idaho

cityhomeCOLLECTIVE 10 Class Pass

 Mon, 01 Dec at 12:00 am cityhomeCOLLECTIVE - Real Estate & Interior Design USD 109

Fusion - A yoga and dance experience

 Mon, 25 Aug at 06:30 pm Gallivan Center Free

Disney On Ice Preshow: Family Fun Featuring Elsa and Mirabel @ 12pm (Ticket to main event also required for entry)

 Sun, 09 Nov at 07:00 pm Delta Center

Yoga & Soundbath Wind down

 Sun, 17 Aug at 07:30 pm SLX Work Club USD 10

Monster Jam Post-Event Driver Meet & Greet (Ticket to main event required)

 Sat, 03 Jan at 02:00 am Delta Center

Monster Jam

 Sat, 03 Jan at 02:00 am Delta Center

AHA BLS Certification - Virtual Training - Salt Lake City, Utah

 Wed, 15 Jan Salt Lake City, UT, USA Free

SUNDAY YOGA AT FISHER

 Sun, 03 Nov at 11:15 am Fisher Brewing Company USD 17

Utah Food Bank Mobile Pantry

 Sat, 04 Oct at 08:30 am Church parking lot

Stake Relief Society Activity

 Thu, 23 Oct at 06:00 pm 12th ward building

Pranayama - Free Breathing Class • Salt Lake City

 Wed, 09 Apr at 10:00 am Soul Dimension Free

Breathwork - Weekly Free Class • Salt Lake City

 Wed, 09 Apr at 10:00 am Soul Dimension Free

Utah Food Bank Mobile Pantry

 Sat, 25 Oct at 08:30 am Church parking lot

Utah Food Bank Mobile Pantry

 Sat, 08 Nov at 08:30 am Church parking lot

Utah Food Bank Mobile Pantry

 Sat, 06 Dec at 08:30 am Church parking lot

Utah Food Bank Mobile Pantry

 Sat, 20 Dec at 08:30 am Church parking lot

Awakening Yoga • Weekly Class • Salt Lake City

 Wed, 24 Aug at 07:30 am Soul Dimension USD 16

10K Training Group Fall 2025

 Tue, 12 Aug at 06:00 pm Salt Lake Running Company USD 191

Half Marathon/Marathon Training Group Fall 2025

 Tue, 12 Aug at 06:00 pm Salt Lake Running Company USD 191

Healing Breathwork | Accelerate emotional and physical healing • Salt Lake City

 Mon, 11 Nov at 11:00 am Soul Dimension USD 22

Sacred Soundwaves | A Breath and Sound Journey for Heart Healing

 Fri, 10 Jan at 07:30 pm The Local Co-Op USD 27

How to Balance Pregnancy & Relationship

 Mon, 21 Oct at 07:00 pm Salt Lake City

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am Salt Lake City Virtual via Zoom Free

DATE THYSELF: Break The Cycle Of Toxic Relationships Salt Lake City, Utah

 Thu, 19 Sep at 01:30 pm Salt Lake City Free

Disney On Ice Preshow: Family Fun Featuring Elsa and Mirabel @ 2pm (Ticket to main event also required for entry)

 Sat, 08 Nov at 09:00 pm Delta Center

Holistic Leadership in Practice One Day Workshop in Salt Lake City, UT

 Tue, 10 Jun at 09:00 am Spaces - Salt Lake City - The Clift Building USD 670 to 894