Health & Wellness events in Salt Lake City

Check out happening health & wellness events all around Salt Lake City, UT

Escape the Trap of Brain Rot and Digital Overwhelm – Soften

 Tue, 16 Dec at 06:00 pm TBD (a library in SLC) Free

Fr. Gregory Boyle, founder of Homeboy Industries

 Wed, 21 Jan at 07:00 pm Salt Lake City Public Library Free

Sound Immersion: Gentle Yoga + Breath Work + Sound Bath

 Sat, 13 Dec at 05:00 pm 1719 S Main St, Salt Lake City, UT, United States, Utah 84115

New Moon Woman December 2025

 Fri, 19 Dec at 06:30 pm 1060 S 1000 E, Salt Lake City, UT 84105-1448, United States

Seasons of Self: 2025 Equinox & Solstice Celebrations

 Sat, 20 Dec at 06:00 pm 1719 S Main St, Salt Lake City, UT, United States, Utah 84115

3rd Annual Changes Health & Fitness Christmas Extravaganza

Sat, 13 Dec at 05:00 pm Bullocks Towing

Monster Jam Post-Event Driver Meet & Greet (Ticket to 12pm main event required)

 Sat, 03 Jan at 07:00 pm Delta Center

Holiday Sound Bath for the Soul at Vitalize Studio

 Fri, 26 Dec at 06:00 pm Vitalize Community & Healing Arts Studio

Cupid's Chase 5K Salt Lake City

 Sat, 14 Feb at 10:00 am Sugar House Park USD 45 to 50

Coffee and conversation

 Sat, 13 Dec at 01:00 pm Eats Bakery & Coffee Shop Free

The $11.11 Sound Bath Weekend at Dancing Cranes

 Sat, 13 Dec at 11:00 am Dancing Cranes Imports

Monster Jam Pit Pass: Preshow Pit Party from 9:30am-11:00am

 Sat, 03 Jan at 04:30 pm Delta Center

Monster Jam Pit Pass: Preshow Pit Party from 10:30am-12:00pm

 Sun, 04 Jan at 05:30 pm Delta Center

Immunity in a Jar: Crafting Fire Cider with Herbs

 Sat, 20 Dec at 10:00 am 300 Wakara Way, Salt Lake City, UT, United States, Utah 84108

Breathwork for Stressful Family Dynamics

 Wed, 10 Dec at 06:30 pm Savage Studio USD 35

B.W. Bastian Lecture ft. Dr. Jonathan Metzl and Unsung Hero Award Ceremony

 Thu, 05 Feb at 05:00 pm Jewett Center for the Performing Arts and Emma Eccles Jones Conservatory Free

Tattwic Tides Christmas Party Feast

 Mon, 15 Dec at 06:30 pm The Safety Consortium Inc

Returning to The Commons of the Soul - Immersive Evening

 Fri, 03 Apr at 06:30 pm UMOCA USD 0 to 29

“A Call for Peace” featuring the “War Requiem” by Benjamin Britten

 Fri, 24 Apr at 07:30 pm Libby Gardner Concert Hall

Falling in Love with the Broken World: An Open-Hearted Poetic Experience

 Fri, 06 Mar at 06:30 pm Utah Museum of Contemporary Art USD 0 to 29

Seahorses: Gender-Expansive Pregnancy with Simon Knaphus

 Sun, 04 Jan at 02:00 pm Under the Umbrella Bookstore and Cafe USD 0 to 26

The Lust Crusade by Jo Segura Release by Lovebound Library

 Wed, 14 Jan at 06:00 pm First Baptist Church of Salt Lake City USD 22

FUSION- Yoga. Dance. Connect.

 Mon, 12 Jan at 06:30 pm 239 S Main St, Salt Lake City, UT, United States, Utah 84111

Trauma Awareness Seminar - Salt Lake City

 Tue, 09 Dec at 08:30 am Robert G. Sanderson Community Center of the Deaf and Hard of Hearing USD 29

CMI | Bench to Bedside: Competition Night 2026

 Mon, 13 Apr at 05:00 pm Sorenson Center for Medical Innovation Free

Depth Workshop-Love in a Broken World: An Open-Hearted Poetic Experience

 Sat, 07 Mar at 12:00 pm Full Circle Yoga & Therapy USD 55 to 93

FACE Hunger and Homelessness Gathering at the Utah Capitol Building

 Thu, 15 Jan at 11:00 am Utah State Capitol Building

Unplug from holiday madness with family yoga! 🧘‍♀️🎄

 Sun, 14 Dec at 02:00 am Full Circle Yoga and Therapy

Depth Workshop-- Reviving Soul Manners & Celebrating Primary Satisfactions

 Sat, 04 Apr at 12:00 pm Full Circle Yoga & Therapy USD 55 to 93

Disney On Ice presents Let's Dance!

 Fri, 06 Mar at 02:00 am Delta Center

NIOSH Certification - Salt Lake City, UT

 Mon, 20 Apr at 08:00 am Hilton Garden Inn Salt Lake City Airport USD 695

Disney On Ice Preshow: Frozen Fun With Anna & Elsa - Ticket to main event also required

 Fri, 06 Mar at 01:00 am Delta Center

Integrative Women’s Health Summit - Winter Speaker Series

 Sat, 24 Jan at 08:00 am 355 N 300 W suite 1 USD 25

Learning about Brain Health and Cereset

 Thu, 28 Nov at 07:00 pm 150 S 600 E suite 2c Free

Pandemic Political Education Book Club

 Wed, 15 Jan at 07:00 pm Under the Umbrella Bookstore and Cafe USD 0 to 24

Monster Jam Post-Event Driver Meet & Greet (Ticket to 6pm main event required)

 Sun, 04 Jan at 01:00 am Delta Center

SALT LAKE CITY: Monarch Aesthetics Training Weekend

Fri, 16 Jan at 09:00 pm Salt Lake City, Utah

CAOHC Re-certification - Salt Lake City, UT

 Thu, 23 Apr at 08:00 am Hilton Garden Inn Salt Lake City Airport USD 495

Fusion - A yoga and dance experience

 Mon, 25 Aug at 06:30 pm Gallivan Center Free

CAOHC Certification - Salt Lake City, UT

 Wed, 22 Apr at 08:00 am Hilton Garden Inn Salt Lake City Airport USD 695

Monster Jam Post-Event Driver Meet & Greet (Ticket to main event required)

 Sat, 03 Jan at 02:00 am Delta Center

Monster Jam

 Sat, 03 Jan at 02:00 am Delta Center

Health & Carpenter Brut

 Mon, 06 Apr at 05:00 pm The Union Event Center

HEALTH and Carpenter Brut at The Union Event Center - Salt Lake City

 Tue, 07 Apr at 07:00 pm The Union Event Center - Salt Lake City

AHA BLS Certification - Virtual Training - Salt Lake City, Utah

 Wed, 15 Jan Salt Lake City, UT, USA Free

Awakening Yoga • Weekly Class • Salt Lake City

 Wed, 24 Aug at 07:30 am Soul Dimension USD 16

Master Remote Work Skills – 1 Day Workshop in Salt Lake City, UT

 Thu, 09 Oct at 09:00 am regus UT, Salt Lake City – Spaces The Clift Building USD 619 to 732

Sacred Soundwaves | A Breath and Sound Journey for Heart Healing

 Fri, 10 Jan at 07:30 pm The Local Co-Op USD 27

How to Balance Pregnancy & Relationship

 Mon, 21 Oct at 07:00 pm Salt Lake City

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am Salt Lake City Virtual via Zoom Free

DATE THYSELF: Break The Cycle Of Toxic Relationships Salt Lake City, Utah

 Thu, 19 Sep at 01:30 pm Salt Lake City Free

Holistic Leadership in Practice One Day Workshop in Salt Lake City, UT

 Tue, 10 Jun at 09:00 am Spaces - Salt Lake City - The Clift Building USD 670 to 894

Business Finance Basics – Smart Decisions Made Simple! in Salt Lake City

 Wed, 21 Jan at 09:00 am For venue details reach us at: [email protected] USD 695 to 811

The Art of Conscious Leadership - 1 day Workshop in Salt Lake City, UT

 Tue, 10 Jun at 09:00 am Spaces - Salt Lake City - The Clift Building USD 670 to 894