Health & Wellness events in Salt Lake City

Check out happening health & wellness events all around Salt Lake City, UT

Yoga Forward's 4th Annual Gratitude Fest

 Sat, 08 Nov at 09:00 am First Unitarian Universalist Church of Salt Lake City Free

8th Annual VISION GALA

 Sat, 08 Nov at 06:00 pm The Grand America Hotel

Pixel Grip

 Sat, 25 Oct at 08:00 pm The State Room

DASL - Night at the Museum

 Thu, 06 Nov at 07:00 pm Natural History Museum of Utah Free

Social Battery Recharge Game Night

 Sat, 01 Nov at 06:00 pm Sweet Water Family Wellness Free

ACTV Studio IRL: Vuori City Creek x Kevin Carrington

 Sat, 01 Nov at 08:00 am 50 S Main St Free

Salt Lake City Stars vs. Stockton Kings

 Fri, 21 Nov at 05:00 pm Maverik Center

Prima Materia: Reimagining self and the world with Doug Van Houten

 Fri, 14 Nov at 06:00 pm Utah Museum of Contemporary Art

A Mindless Labs Wellness- Look Around, You're Alive

 Sat, 08 Nov at 12:00 pm Publik Coffee Roasters USD 70 to 163

Triathalon

 Sun, 02 Nov at 05:00 pm Kilby Court

Readings by Utah Book Award honorees from the U

 Tue, 28 Oct at 03:30 pm The Obert C. & Grace A. Tanner Humanities Center Jewel Box Free

Halloween Sound Bath for the Soul at Vitalize Studio

 Fri, 31 Oct at 06:00 pm Vitalize Community & Healing Arts Studio

Pilates & Soundbath

 Wed, 05 Nov at 07:00 pm 824 S 400 W b112 USD 16

Sound Immersion: Gentle Yoga + Breath Work + Sound Bath

 Sat, 25 Oct at 05:00 pm 1719 S Main St, Salt Lake City, UT, United States, Utah 84115

Mystery & Destiny: Working with the nature of soul with Doug Van Houten

 Sat, 15 Nov at 10:00 am Red Butte Garden

Halloween Dance w/Spaceship Earth

 Wed, 29 Oct at 06:00 pm 965 East 3370 South, Salt Lake City, UT

Salt Lake City - Illuminate Breathwork For Healing & Awakening

 Fri, 14 Nov at 07:30 pm 602 E 500 S #C-106 Salt Lake City, UT 84102

Sing-Along Dinner Theater Fundraiser Presented by Stand4Kind

 Sat, 15 Nov at 06:00 pm The Gateway USD 64 to 73

Salt Lake City, UT | Barbell Rehab Method Certification

 Sat, 08 Nov at 10:00 am Rise 4

The Mom Dance Party at The Complex

 Thu, 06 Nov at 07:00 pm The Complex

Holiday Eating Made Simple: Enjoy the Season Without the Stress

 Thu, 13 Nov at 06:30 pm Aspen Falls Wellness Free

Emotional Freedom – Without Therapy!

 Tue, 11 Nov at 06:00 pm Sprague Branch Library (Meeting Room) Free

The $11.11 Sound Bath Weekend at Dancing Cranes

Sat, 08 Nov at 11:00 am Dancing Cranes Imports

Monster Jam Pit Pass: Preshow Pit Party from 9:30am-11:00am

 Sat, 03 Jan Delta Center

Seasons of Self: 2025 Equinox & Solstice Celebrations

 Sat, 20 Dec at 06:00 pm 1719 S Main St, Salt Lake City, UT, United States, Utah 84115

Move Better, Feel Better, Stay Better: Myofascial Therapy

 Wed, 05 Nov at 06:00 pm Release Works | Myofascial Release of Salt Lake USD 19

Bohemian Bum Farmer's Market

 Sun, 02 Nov at 10:00 am 10 N. Rio Grande Street, 84101

Spirit Animal Soundbath

 Wed, 19 Nov at 06:30 pm 3018 E 3300 S Suite 50, Millcreek, UT 84109

Monica Murphy hosted at Lovebound Library

 Wed, 19 Nov at 06:00 pm Lovebound Library USD 37

Escape the Trap of Brain Rot and Digital Overwhelm – Soften

 Tue, 25 Nov at 06:00 pm TBD (a library in SLC) Free

CMI | Bench to Bedside: Competition Night 2026

 Mon, 13 Apr at 05:00 pm Sorenson Center for Medical Innovation Free

Black Mental Health and Education Summit

 Sat, 08 Nov at 08:00 am Zions Bank USD 0 to 23

Monster Jam Post-Event Driver Meet & Greet (Ticket to 12pm main event required)

 Sat, 03 Jan at 07:00 pm Delta Center

Immunity in a Jar: Crafting Fire Cider with Herbs

 Sat, 20 Dec at 10:00 am 300 Wakara Way, Salt Lake City, UT, United States, Utah 84108

Spirit Animal Soundbath

 Wed, 03 Dec at 06:30 pm 3018 E 3300 S Suite 50, Millcreek, UT 84109

Monster Jam Pit Pass: Preshow Pit Party from 10:30am-12:00pm

 Sun, 04 Jan at 05:30 pm Delta Center

Cupid's Chase 5K Salt Lake City

 Sat, 14 Feb at 10:00 am Sugar House Park USD 45 to 50

B.W. Bastian Lecture ft. Dr. Jonathan Metzl and Unsung Hero Award Ceremony

 Thu, 05 Feb at 05:00 pm Jewett Center for the Performing Arts and Emma Eccles Jones Conservatory Free

NIOSH Certification - Salt Lake City, UT

 Mon, 20 Apr at 08:00 am Hilton Garden Inn Salt Lake City Airport USD 695

Disney On Ice presents Frozen & Encanto

 Fri, 07 Nov Delta Center

Disney On Ice Preshow: Family Fun Featuring Elsa and Mirabel @ 10am (Ticket to main event also required for entry)

 Sat, 08 Nov at 05:00 pm Delta Center

Integrative Women’s Health Summit - Winter Speaker Series

 Sat, 24 Jan at 08:00 am 355 N 300 W suite 1 USD 25

Learning about Brain Health and Cereset

 Thu, 28 Nov at 07:00 pm 150 S 600 E suite 2c Free

Pandemic Political Education Book Club

 Wed, 15 Jan at 07:00 pm Under the Umbrella Bookstore and Cafe USD 0 to 24

Monster Jam Post-Event Driver Meet & Greet (Ticket to 6pm main event required)

 Sun, 04 Jan at 01:00 am Delta Center

cityhomeCOLLECTIVE 10 Class Pass

 Mon, 01 Dec at 12:00 am cityhomeCOLLECTIVE - Real Estate & Interior Design USD 109

Disney On Ice Preshow: Family Fun Featuring Elsa and Mirabel @ 12pm (Ticket to main event also required for entry)

 Sun, 09 Nov at 07:00 pm Delta Center

Monster Jam Post-Event Driver Meet & Greet (Ticket to main event required)

 Sat, 03 Jan at 02:00 am Delta Center

Monster Jam

 Sat, 03 Jan at 02:00 am Delta Center

Health & Carpenter Brut

 Mon, 06 Apr at 05:00 pm The Union Event Center

HEALTH and Carpenter Brut at The Union Event Center - Salt Lake City

 Tue, 07 Apr The Union Event Center - Salt Lake City

AHA BLS Certification - Virtual Training - Salt Lake City, Utah

 Wed, 15 Jan Salt Lake City, UT, USA Free

SUNDAY YOGA AT FISHER

 Sun, 03 Nov at 11:15 am Fisher Brewing Company USD 17

Utah Food Bank Mobile Pantry

 Sat, 25 Oct at 08:30 am Church parking lot

Utah Food Bank Mobile Pantry

 Sat, 08 Nov at 08:30 am Church parking lot

Utah Food Bank Mobile Pantry

 Sat, 06 Dec at 08:30 am Church parking lot

Utah Food Bank Mobile Pantry

 Sat, 20 Dec at 08:30 am Church parking lot

Awakening Yoga • Weekly Class • Salt Lake City

 Wed, 24 Aug at 07:30 am Soul Dimension USD 16

Master Remote Work Skills – 1 Day Workshop in Salt Lake City, UT

 Thu, 09 Oct at 09:00 am regus UT, Salt Lake City – Spaces The Clift Building USD 619 to 732

10K Training Group Fall 2025

 Tue, 12 Aug at 06:00 pm Salt Lake Running Company USD 191

Half Marathon/Marathon Training Group Fall 2025

 Tue, 12 Aug at 06:00 pm Salt Lake Running Company USD 191

Soundbath Meditation

 Wed, 15 Oct at 07:00 pm 824 S 400 W b112 USD 16

Sacred Soundwaves | A Breath and Sound Journey for Heart Healing

 Fri, 10 Jan at 07:30 pm The Local Co-Op USD 27

How to Balance Pregnancy & Relationship

 Mon, 21 Oct at 07:00 pm Salt Lake City

Return to Wholeness - A Breath, Music & Energy Workshop

 Thu, 20 Mar at 09:00 am Salt Lake City Virtual via Zoom Free

DATE THYSELF: Break The Cycle Of Toxic Relationships Salt Lake City, Utah

 Thu, 19 Sep at 01:30 pm Salt Lake City Free

Disney On Ice Preshow: Family Fun Featuring Elsa and Mirabel @ 2pm (Ticket to main event also required for entry)

 Sat, 08 Nov at 09:00 pm Delta Center

Holistic Leadership in Practice One Day Workshop in Salt Lake City, UT

 Tue, 10 Jun at 09:00 am Spaces - Salt Lake City - The Clift Building USD 670 to 894

The Art of Conscious Leadership - 1 day Workshop in Salt Lake City, UT

 Tue, 10 Jun at 09:00 am Spaces - Salt Lake City - The Clift Building USD 670 to 894