Fall Retreat: Hot Pilates & Spa Experience Sun, 27 Sep at 04:30 pm Uppliva Sauna & Spa CAD 60 TO 120 PILATES
Sauna & Cold Plunge Social | Workout + Firepit Fri, 25 Sep Findlay Creek Farmstead Animal Sanctuary CAD 0 TO 3 FITNESS
Autumn Forest and Flow Yoga Festival Sat, 17 Oct at 09:00 am YMCA Outdoor Centre CAD 60 TO 71 FITNESS
The Nest | Weekly Parent & Baby Social in Kanata & Stittsville Wed, 08 Jul at 10:30 am Q Optical Studio FREE HEALTH-WELLNESS
NFP Monthly Nourished Woman Gathering - Theme: Creating Inner Ease Thu, 08 Oct at 06:00 pm Natural Food Pantry CAD 25 HEALTH-WELLNESS
Ayurveda for Self Healing: Healing with nature (Online - Ottawa, ON) Sat, 26 Sep Ottawa USD 107 HEALTH-WELLNESS
A Space to Exhale: Breathwork + Sound Bath in Ottawa Sun, 27 Sep at 02:00 pm 131 Bank St 3rd floor CAD 60 TO 71 FITNESS
Rocaderm Fall Wellness Retreat Open House Day Sat, 26 Sep at 10:00 am 2500 St. Laurent Blvd unit 105 CAD 12 FITNESS
The wisdom of her - An embodied women's circle Sat, 26 Sep at 06:00 am Bright Moon Wellness CAD 74 FITNESS
Music for a Sunday Afternoon | Musique pour un dimanche après-midi Sun, 08 Nov at 03:30 pm Carleton Dominion-Chalmers Centre MUSIC
Wellness Conversation: The benefits of Reflexology Therapy Fri, 25 Sep at 06:30 pm 2420 Bank St FREE HEALTH-WELLNESS
Emotional Release - OSHO Dynamic Meditation Sun, 18 Oct at 02:00 pm 8777 Cooper Hill Rd CAD 71 HEALTH-WELLNESS
December Kundalini Activation Ceremony Sat, 12 Dec at 03:00 pm Planet Botanix Store and Wellness Clinic CAD 80 FITNESS
PAUSE: Reconnect, Recharge, Release (a one-day retreat for midlife women) Sat, 07 Nov at 09:30 am New Edinburgh Park Fieldhouse CAD 214 TO 279 FITNESS
200-Hour Kundalini Yoga Teacher Training with PranaShanti Fri, 23 Oct at 06:00 pm PranaShanti Education Centre HEALTH-WELLNESS
Authentic Zen Mindfulness Training at the Zen Centre of Ottawa Sat, 01 Oct at 02:00 pm Zen Center of Ottawa CAD 0 TO 3 WORKSHOPS