Sauna & Cold Plunge Social | Workout + Firepit Fri, 25 Sep at 06:00 pm Findlay Creek Farmstead Animal Sanctuary CAD 0 TO 3 FITNESS
Autumn Forest and Flow Yoga Festival Sat, 17 Oct at 09:00 am YMCA Outdoor Centre CAD 60 TO 71 FITNESS
The Nest | Weekly Parent & Baby Social | Stittsville Wed, 08 Jul at 10:30 am Larch House Physio & Movement FREE FITNESS
Letting Go of Anxiety – Half-day Meditation Course with Kelsang Suma ($25) Sat, 17 Oct at 10:00 am Kadampa Meditation Centre Ottawa CAD 25 MEDITATION
Music for a Sunday Afternoon | Musique pour un dimanche après-midi Sun, 08 Nov at 03:30 pm Carleton Dominion-Chalmers Centre MUSIC
Self-love, Self-care, Self-respect & Self-confidence – Half-day ($25) Sat, 24 Oct at 10:00 am Kadampa Meditation Centre Ottawa CAD 25 FITNESS
Pelvic Floor Workshop Part 1 Sat, 24 Oct at 01:15 pm MOVATI Athletic Ottawa - Trainyards CAD 57 FITNESS
Make a BOOroom! (just in time for Halloween) Wed, 14 Oct at 06:00 pm Ottawa Tool Library CAD 98 TO 122 WORKSHOPS
Emotional Release - OSHO Dynamic Meditation Sun, 18 Oct at 02:00 pm 8777 Cooper Hill Rd CAD 71 FITNESS
Prenatal, Baby & Me Yoga / Yoga prénatal, bébé et moi gratuit Thu, 29 Oct at 01:00 pm 420 Cooper St FREE FITNESS
Meditation & the Art of Feeling Connected – Orléans ($15/class) Wed, 07 Oct Orléans Public Library CAD 15 FITNESS
Sunday Serenity: Wisdom for Daily Life – with Jane Douglas ($15/class) Sun, 11 Oct Kadampa Meditation Centre Ottawa CAD 15 FITNESS
Autumn Mixed Media Workshop: Autumn Woodland Bridge Painting Sun, 18 Oct Wallack's Art Supplies and Framing CAD 55 FITNESS
December Kundalini Activation Ceremony Sat, 12 Dec at 03:00 pm Planet Botanix Store and Wellness Clinic CAD 80 HEALTH-WELLNESS
PAUSE: Reconnect, Recharge, Release (a one-day retreat for midlife women) Sat, 07 Nov at 09:30 am New Edinburgh Park Fieldhouse CAD 214 TO 279 FITNESS
Meditation on Twin Hearts Wed, 07 Jan at 07:00 pm Lotus Born Wellness Centre: MCKS Pranic Healing FREE HEALTH-WELLNESS
200-Hour Kundalini Yoga Teacher Training with PranaShanti Fri, 23 Oct at 06:00 pm PranaShanti Education Centre HEALTH-WELLNESS
Rise & Realign™ Positive Mental Health Wellness Workshop Sat, 16 Jan at 07:00 pm Rockcliffe Park Community Centre CAD 45 TO 60 HEALTH-WELLNESS
Authentic Zen Mindfulness Training at the Zen Centre of Ottawa Sat, 01 Oct at 02:00 pm Zen Center of Ottawa CAD 0 TO 3 WORKSHOPS