About this Event
Your Monthly Reset is a women only, mind-body self-care immersion designed to regulate your nervous system, quiet the noise, and reconnect you with who you are.
Your nervous system is overloaded. But it doesn't need another "feel good in the moment" temporary fix. Your nervous system needs a reset that creates lasting change.
This is a different kind of self-care day.
This is a reset.
For two hours, you'll step out of the Mundane Trap and into a low-stimulus space designed for your nervous system to finally downregulate. You'll release the mental load you've been holding. You'll breathe. You'll engage your senses through clay work that quiets your thinking mind and lets your body speak.
But the real transformation happens in the reflection. Through guided coaching and thematic questions, you'll uncover what's been blocking you, identify where your energy is leaking, and discover actionable steps you can take back into your life.
"I felt so good and rejuvenated after our meet up. I had a different perspective and Raihana made it so comforting and welcoming that I am definitely looking forward to go for the next event." - Anonymous Attendee
What to expect:
- 15 minutes: Arriving and settling into a calm, low-stimulus environment
- 20 minutes: Emptying your mental load through guided breathwork and somatic release
- 10 minutes: Quiet clay work to engage your senses and reach a blissful empty state
- 70 minutes: Interactive clay work with guided coaching questions to uncover your blockers and identify your next steps
- 10 minutes: Final grounding, integration, and writing a letter to yourself
Who this is for:
Women who are too busy caring for everyone else to care for themselves. Women who feel disconnected from who they are. Women who know something needs to change but don't know where to start. Women ready to face their challenges from a place of clarity instead of exhaustion.
What makes this different:
This is a guided reset where you reconnect with yourself through your body and your senses, not just your mind. You'll leave destressed, recharged, and clear about your purpose.
What You'll Leave With
✓ A calm nervous system (you'll feel the difference)
✓ Clarity on one pattern that's been draining you
✓ One concrete boundary to implement this week
✓ A physical anchor to remind you of your commitment
✓ Permission to stop performing and start living
🎟️ Tickets are strictly limited to keep our art circle, coaching circle intimate, safe, and impactful.
Reserve your spot today to step into recess, embrace the mess, and reclaim who you are! Ticket price does not include glaze/painting...this is an additional cost.
Privacy Policy: https://www.raacoaching.com/privacy-policy
You give your consent for coaching with Raihana and allow your pictures/videos to be taken and used for RAA Coaching and Consulting promotional use, when you sign up for the event. You can always email our team at [email protected], if you would not like your pictures/video used in our promotional material.
Event venue & nearby stays
Redmond Art Works, 6825 176th Avenue Northeast, Redmond, United States
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