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Yogalates for beginners This Tuesdays class will be a Yogalates class.
For those that enjoy the physical side of yoga and how it makes the body feel, I am starting a series of workshops, classes and wellness days that will be a little more challenging.
Focusing on strength and mobility and mostly certainly the core.
As some of you know I started Pilates much earlier than Yoga and at my peak was practising Pilates 4 x times per week on the mat, reformer, chair and wheel, I practised so much some friends nicknamed me “ Platties “, the name still sticks to this day 🤭.
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Woven into these classes will be mobility and strength, we will find your core and balance and my classes will also always include a lovely relaxation at the end
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Event venue
YogaWakefield, Yoga Wakefield studio 178b Batley rd, alverthorpe,Wakefield, United Kingdom
Tickets
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