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with Lexi MajorThis "retreat" will be a chance to step out of the every day and into a zone of deep relaxation. The retreat will begin with gentle movement that will transition participants into a specific type of guided meditation called yoga nidra. Often translated as "yogic sleep", yoga nidra is a state of relaxation, where the body "sleeps", the mind remains conscious, and deep restoration and rejuvenation can take place.
This retreat is suitable for all levels of experience.
Sliding-scale workshop pricing: $30-50.*
*A Self-Serve Scholarship (Event) Pass is available for this event. It is intended for those looking to purchase a pass for any of our one-time events at a rate lower than our standard pricing options. When you register through the button below you’ll be prompted to purchase a pass and will be given an option for either the standard Event Pass or a Scholarship Pass. Simply choose the amount that works best for you!
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150 Main St, Northampton, MA, United States, Massachusetts 01060
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Health-wellness in NorthamptonMeditation in NorthamptonWorkshops in NorthamptonYoga in NorthamptonRelaxation in Northampton