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A unique opportunity to join an exciting and new yoga studio in Elephant & CastleAbout this Event
Yoga means to unite in mind, body and soul. Nidra means sleep/ to relax.
Yoga Nidra literally means "yogic sleep". It is an ancient meditation technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal
The new Barefoot Yoga & Therapy studio in Elephant & Castle offers a wide range of different yoga styles including: Vinyasa, Hatha, Ashtanga, Rocket Yoga, Yin Yoga & Yoga Nidra relaxation. Each class will be assigned to a different teacher who is specialised and experienced in their chosen style of yoga, and will modify poses according to their students' physical needs and abilities.
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Event venue & nearby stays
Barefoot Yoga & Therapy, 10 Angel Lane Arches, London, United Kingdom
Tickets
GBP 16.96
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