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It's Yoga Awareness Month! Yoga Nidra
Discover the art of rest.
EXPLORE this guided meditation practice, learn about the stages of Yoga Nidra, and experience the space between wakefulness and rest. Yoga Nidra offers a way to explore awareness without the physical demands of traditional yoga postures.
Please bring your yoga mat and any other items that support your practice.
www.energyseedyoga.com
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51 W. Elliot Rd #112, Tempe, AZ, United States, Arizona 85284
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