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Reduce stress and anxiety, calm the nervous system, settle the body and mind.About this Event
Mondays 6:30-7:30 PM
$15
This event is IN PERSON. There is an online class.
All levels welcome. Please bring your own yoga mat, sitting pillow if you desire one, and water.
This class includes some movement to get the body ready for meditation. Meditation practices may include breath work, visualization, vocalization, movement, and other techniques depending on the energy and needs of the students.
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Event Venue & Nearby Stays
Burgundie's Wine Cafe, 412 North Sycamore Street, Petersburg, United States
Tickets
USD 17.85
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