About this Event
Leave the rush of everyday life behind and join us for a nourishing yoga practice surrounded by the beauty of nature.
Together we'll slow down, move with intention and reconnect with the body through mindful movement and conscious breathing. Whether you're stepping onto the mat for the first time or have been practising for years, you'll find a welcoming, supportive space where you can simply arrive as you are.
What to expect
🧘 75-minute Hatha Yoga class
🌿 Suitable for all levels
✨ 2026 Offer – Your First Class is FREE
🧺 Please bring your own yoga mat.
Each class begins with a gentle arrival into the present moment through breath awareness and intention setting, allowing you to leave the outside world behind.
We'll gradually warm the body before flowing through a balanced Hatha Yoga sequence inspired by the harmony of Ha (Sun ☀️) and Tha (Moon 🌙). Expect a thoughtful blend of strengthening postures, mindful stretches, flowing movement, balance and moments of stillness.
Throughout the practice, movement is guided by the breath, helping to cultivate strength, flexibility, resilience and a calmer nervous system. Every posture offers options, so you can practise in a way that feels right for your body.
We close each session with a deeply restorative Savasana and a guided relaxation or meditation, leaving you feeling grounded, refreshed and ready to move into the rest of your day with greater ease.
Practising outdoors brings something truly special. The fresh air, birdsong, open sky and surrounding greenery become part of the practice, creating space to slow down, reconnect with nature and find a sense of calm that's often difficult to discover in everyday life.
Meet your teacher
Hi, I'm Karolina, a certified Hatha Yoga teacher and founder of Ka Yoga.
My teaching is rooted in traditional Hatha Yoga and inspired by Tantra philosophy, where yoga is understood as a practice of balance, awareness and connection.
I believe yoga isn't about achieving the perfect pose; it's about learning to listen to your body, breathe with intention and cultivate a kinder relationship with yourself.
My aim is to create a warm, inclusive environment where everyone feels supported, regardless of age, flexibility or previous experience.
More than a yoga class
Ka Yoga is about creating moments of connection with yourself, with nature and with others.After class, you're warmly invited to stay for a chat, enjoy the peaceful surroundings and connect with our growing community. Many people come alone and leave having met like-minded people who share a love of movement, mindfulness and spending time outdoors.
Before you come
• Please arrive 10–15 minutes before the class begins.
• Bring your own yoga mat and a bottle of water.
• Wear comfortable clothing suitable for movement.
• If the weather is unsuitable, you'll be notified of any changes in advance.
Please note that, for your safety, this session is not suitable if you are pregnant, have a serious injury, are recovering from a recent operation, or have a medical condition that makes exercise unsuitable without advice from your healthcare professional.
🌿 Website: https://ka-yoga.com/
📷 Instagram: https://www.instagram.com/_kayoga_
💛 Questions? Feel free to get in touch. I'd love to welcome you to the Ka Yoga community.
Event venue & nearby stays
Chiswick House Park, Roman Garden,, Burlington Lane, London, United Kingdom
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