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Our Sunday morning Yoga in the Gardens series continues on November 4, during one of the most beautiful seasons in Cator Woolford Gardens.We’ll gather for a guided class focused on gentle movement, breath, and starting the day at a slower pace. Whether you practice regularly or are just getting started, this is a comfortable place to join in.
This class is donation-based and open to all levels, and part of a seasonal series we’re continuing in November.
RAIN OR SHINE:
In case of rain, the session will happen in the Frazer Center Atrium.
WHAT TO BRING:
Yoga mat and anything else you need to be comfortable outdoors. We recommend an outdoor blanket for underneath your mat. Water will be available, but you may want to bring your own.
DETAILS:
– Please arrive a few minutes early to check in
– Attendees will receive a few small CWG takeaways
ABOUT THE INSTRUCTOR:
Melanie Cabrera is a yoga instructor with The Intown Retreat. She creates a welcoming space where students can explore movement, quiet the mind, and reconnect with themselves. Her classes are grounded, accessible, and open to all.
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