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Learn how to stretch, strengthen and relax the pelvic floor, which can help relieve sciatica, hip and back pain, incontinence, prolapsed organs, and more. This class is open to students with 6 months of yoga experience. $45
Please bring a mat, 2 blocks, a belt, and 2 blankets
Email Denise at [email protected] to register
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Event venue
A Healing Place Wellness Collective, 841 Blossom Hill Rd, San Jose, CA 95123-2704, United States
Tickets
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