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𝐆𝐞𝐧𝐭𝐥𝐞 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐯𝐞 𝐲𝐨𝐠𝐚 𝐬𝐮𝐢𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐥𝐞𝐯𝐞𝐥𝐬.Yoga for Relaxation combines yoga, breathwork, guided meditation, and mantra to bring calm and positivity to your week.
This class is rooted in traditional Indian Hatha yoga and is designed to support your physical, emotional, and spiritual wellness.
This class is perfect for you if you are wanting to:
✅Manage and ease stress and anxiety
✅Have a better night's sleep
✅Improve core strength and flexibility
✅Dedicate more time to self-care
✅Ease general stiffness, aches & pains
✅Improve your balance
✅Practice in a safe, non-judgmental space
✅Have a few laughs along the way
We have the lights nice and low (although you can see me obvs!) so no need to feel self-conscious.
I use aromatherapy in class to promote a greater sense of wellbeing.
**Cost to join**
£11 pay as you go
£28 for a block of three classes
𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭!
Class numbers are limited and spaces are offered on a first-come-first-served basis
Cancellations are not permitted for this event
You can reschedule your class up to 48hrs before your booking
Transfer will not be possible after this time
If you have any pre-existing injuries or health concerns please consult your GP before joining the class.
See you on the mat!
Sarah x
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Event venue
Snettisham Memorial Hall, 10 Old Church Road, King's Lynn, PE31 7LX, United Kingdom
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Mindfulness in King's LynnYoga in King's LynnMeditation in King's LynnHealth-wellness in King's LynnWorkshops in King's LynnRelaxation in King's Lynn