YOGA + CACAO: SANCTUARY OF SLOW

Sun Oct 12 2025 at 04:00 pm to 07:00 pm UTC+01:00

Barefoot Birmingham | Birmingham

Yogi Claire
Publisher/HostYogi Claire
YOGA + CACAO: SANCTUARY OF SLOW
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As Autumn calls us inward to release and receive, allow Claire Robinson-Bainton to be your guide on this immersive and heartful journey of soulful rest and quietude for women.
Beginning with a beautiful, heart opening cacao ceremony, this nourishing mini retreat will guide you through restorative yin shapes, meditation, breath practices, poetry, self-reflection, rest rituals, earth wisdom, yoga nidra, sound healing + much more, all aimed to honour the shift in the seasons and facilitate a slowing and quietening of mind body and soul, preparing for winter's embrace.
Come as you are and come home to yourself.
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Barefoot Birmingham, 7 High Street,Birmingham, United Kingdom

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