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As Autumn calls us inward to release and receive, allow Claire Robinson-Bainton to be your guide on this immersive and heartful journey of soulful rest and quietude for women. Beginning with a beautiful, heart opening cacao ceremony, this nourishing mini retreat will guide you through restorative yin shapes, meditation, breath practices, poetry, self-reflection, rest rituals, earth wisdom, yoga nidra, sound healing + much more, all aimed to honour the shift in the seasons and facilitate a slowing and quietening of mind body and soul, preparing for winter's embrace.
Come as you are and come home to yourself.
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Event venue
Barefoot Birmingham, 7 High Street,Birmingham, United Kingdom
Tickets
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