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Join us for yoga for all bodies and abilities. Bring your water and a mat or borrow from the skate rental counter (limited). Gain strength, flexibility and balance - of the body, mind and spirit. Each week will have a familiar rhythm with slightly different muscle groups targeted.
Soften or amplify intensity as desired in this beginner friendly full body flow. Connect breath with movement, then cool down with stretches and closing meditation.
Come as you are, leave feeling lighter and more ready to tackle the week ahead.
Teacher: Marie Asbury of Soaring Soul Wellness.
Weekly on Sundays from 1-1:45pm
May 31 through Oct 11
Sawyer Point Riverfront Rink
907 Riverside Dr. Cincinnati Ohio 45202
Between the pickleball courts and Montgomery Inn
This weekly wellness program is FREE thanks to support from Cincinnati Parks, Cincinnati Parks Foundation, and Osher Center for Integrative Health as part of Cincy Parks + Rec for Wellness.
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907 Riverside Dr, Cincinnati, OH 45202-1631, United States
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