YMH | Navigating Change – Grit & Resilience 應對變遷 — 堅毅與逆境自強

Conducted in English
Building on the themes explored in Part 1, this workshop focuses on navigating challenges, setbacks, and change with confidence and resilience.
Through guided discussions with inspiring role models, girls will explore the value of perseverance, adaptability, and a growth mindset, while developing practical strategies to strengthen emotional resilience and overcome obstacles.
Note: Attendance at Part 1 is not required to join Part 2.
由 Inspiring Girls Hong Kong 心理韌性計劃帶領工作坊
承接第一節的主題，本工作坊將聚焦於如何以自信和韌性面對改變、挑戰與挫折。透過與榜樣導師進行引導式討論，女孩們將認識毅力、適應力及成長型思維的重要性，並學習培養情緒彈性與克服困難的實用策略。
註：即使沒有參加第一節，亦可報名參加第二節。

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AIA Vitality Hub, 33 民光街, Hong Kong, Hong Kong

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