About this Event
About This Event
This bundled combo grants you full access to both back-to-back sessions at a discounted rate, giving you two hours of dedicated space to unwind, rebalance, and restore. Includes a 15-minute interlude between the two sessions so you can walk around, use the restroom, check phone messages, change/adjust your props, and get re-settled.
- 5:45 PM – 6:45 PM | Yin Yoga: A gentle, floor-based practice focusing on long-held passive stretches. Yin targets deep connective tissues, fascia, and joints—making it equally powerful for restoring everyday mobility and easing body stiffness, as well as serving as an essential recovery practice for active bodies and athletes. All postures are slow-paced, customizable, and adaptable to honor your body’s unique needs.
- 7:00 PM – 8:00 PM | Crystal Bowl Sound Bath: A deeply immersive acoustic journey using pure quartz crystal bowl acoustic frequencies and guided mindfulness. As the resonant tones wash over you, they help quiet mental chatter, slow your brainwaves, lower stress hormones, and reset your nervous system—promoting deep cellular relaxation, emotional release, and restful sleep.
Practiced together, the physical tension released during Yin Yoga opens the body and mind to receive the full grounding benefits of sound healing.
Open to all experience levels—no prior yoga or meditation experience needed.
Book early to lock in the best rate and reserve your space! Drop-in pricing starts 1 hour before the 5:45 pm Yin Yoga session.
Event venue & nearby stays
Ethereal Healing Center, 1213 West Loop North Freeway, Houston, United States
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