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Moon Day: Yin + Yoga Nidra with MicheleJoin us on November 24th for a nourishing Moon Day practice combining gentle Yin Yoga and Yoga Nidra, guided by Michele. This evening gathering offers an opportunity to slow down, soften, and turn inward through mindful movement, stillness, and deep rest.
As the lunar cycle invites a natural pause, settle into gentle Yin postures to release tension and create space in the body, before transitioning into Yoga Nidra, a guided practice of deep relaxation and awareness. An invitation to quiet the mind, restore your energy, and reconnect within.
Whether you're looking to unwind, deepen your practice, or simply take a moment for yourself, this is an opportunity to honour the pause and embrace the restorative power of stillness.
Free for November Challenge Participants! Non-participants are welcome to join for a $35 drop-in. All are welcome.
Date: November 24, 2026
Time: 7:15–8:30 PM
Location: Ashtanga Yoga Victoria (The Shala)
Led by: Michele
Register Here
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Event venue
626-A Fisgard Street, Victoria, BC, Canada, British Columbia V8W 1R6
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