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Organized by: Joanne Winstanley — https://www.eventbrite.com/o/339858925155Rhythms classes with Joanne Winstanley and Chantell Foss ~ November and December 2026
Tuesday nights ~ November 10 and 24, December 15.*
6:45 to 8:45pm
Register for all 3 classes: $63
Register for just one class: $23
Dancers under 30 years old: 2 for $25 (bring a friend for free)
If space permits, drop-in at the door: $25
Group will be capped at 40 dancers.*
* On December 15 only, the group will be capped at 55.
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Each class offers practical instruction in the 5Rhythms movement meditation, balanced with plenty of room to experience and enjoy your own dance. Participants can expect to connect with a community of devoted dancers as we explore and embody the many teachings the 5Rhythms has to offer. Deepen your personal practice, or dance a Wave for the first time; all ages (15+), abilities, orientations, and levels of experience are welcome.
Pre-registration is requested ~ it helps us to track the group size, and to contact you before/after class if needed.
We'll hold six classes this fall: September 15, October 13, October 27, November 10, November 24, and December 15.
Joanne will lead class on November 10 and December 15 (our annual candlelight class); Chantell will lead class on November 24.
(On December 15, you are invited to dress in black or dark colours and, if you wish, bring a candle in a safe container, for our annual candlelight class.)
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Community care requests:
Our dance community includes vulnerable folks who may bear a higher risk than others in case of infection. We aim to hold this space, and we ask that you hold it too, with an ethic of mutual and community care.
If you are experiencing any cold- or flu-like symptoms; if you are awaiting results or have tested positive for any communicable illness; or in case of a known exposure to Covid (within 5 days); kindly, do not attend class.
If you have been traveling, or if you have been attending large group events (especially where attendees have travelled to take part), we ask that you self-monitor for symptoms and, if in any doubt, complete a Covid test within 24 hours before class.
A full refund or credit will be offered for any class missed, with notice, due to illness. No refunds for no-shows.
We also ask, if you should fall ill with a communicable illness within 3 days after attending a class, that you let us know without delay so we can inform participants of potential exposure.
Masks are welcome (not required) on the dance floor.
Accessibility: the hall has one flight of stairs (please contact us in advance if you need to access a lift), and one gender-neutral washroom.
If cost is a barrier for you, please be in touch and we'll make an arrangement.
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90 Dock St, 90 Dock Street, Victoria, BC V8V 2A1, CA, Canada
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