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☯️ 𝐘𝐈𝐍 & 𝐒𝐎𝐔𝐍𝐃 ☯️Yin yoga is a floor based practice where you hold yoga poses for an extended period of time to allow space for introspection, exploration & nourishes the whole mind & body from deep within.
Sound is a powerful meditation where you have to do absolutely nothing but surrender to the process, allowing your mind to reach a higher state of consciousness & your body to receive a deeply restorative reset.
𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐞𝐬𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 𝐚𝐫𝐞 𝐓𝐇𝐄 𝐃𝐑𝐄𝐀𝐌!
Find your yin in a yang world. As the festive craziness slowly starts to creep in this is the perfect nervous system reset. It’s paramount you take time to look after YOU & the best bit is there’s no experience necessary for this dreamy evening.
𝐉𝐨𝐢𝐧 𝐦𝐲𝐬𝐞𝐥𝐟 & 𝐓𝐚𝐬𝐡 𝐚𝐭 𝐭𝐡𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐓𝐡𝐞 𝐋𝐨𝐟𝐭 𝐒𝐭𝐮𝐝𝐢𝐨 𝐚𝐭 𝐑𝐮𝐭𝐥𝐚𝐧𝐝 𝐍𝐮𝐫𝐬𝐞𝐫𝐲 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟏𝟕𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟕-𝟗.𝟑𝟎𝐩𝐦 𝐟𝐨𝐫 𝐲𝐢𝐧, 𝐬𝐨𝐮𝐧𝐝 & 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐜𝐡𝐢𝐥𝐥 𝐰𝐢𝐭𝐡 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐬𝐧𝐚𝐜𝐤𝐬, 𝐡𝐞𝐫𝐛𝐚𝐥 𝐭𝐞𝐚 & 𝐨𝐫𝐚𝐜𝐥𝐞 𝐜𝐚𝐫𝐝𝐬.
SPACES ARE VERY LIMITED NOW!
Please head over to The Loft website to secure your space, thank you 🙏🏼
www.southstloft.co.uk
Please note a sound bath may not be suitable for the following:
• First/third trimester pregnancy
• Pacemakers
• Epilepsy
• Several untreated mental health/schizophenia
• Severe sound sensitivity/health concerns
• Metal implants (less than 12 months)
• Severe tinnitus (will either help or aggravate)
We can’t wait 💜
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Event venue
Rutland Nursery, Lyndon Road, Manton,Oakham, Stamford, United Kingdom
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Concerts, fests, parties, meetups — all the happenings, one place.