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Yi Jin Jing – Tendon & Muscle Strengthening QigongDuring the colder winter season, it is especially important to maintain the flexibility of our muscles and joints while keeping the body active and strong ❄️✨
🐉 Yi Jin Jing is a traditional Chinese Qigong practice using gentle yet powerful movements to support:
✨ flexibility and mobility
✨ posture and balance
✨ muscle and joint health
✨ inner energy and vitality
🌸 The mindful breathing and flowing movements help release tension while bringing calmness, strength, and harmony to body and mind.
💫 Suitable for all ages and beginners welcome 💫
Class runs - Wednesdays from 9:45 in Queanbeyan from 13 / 5 /2026
Booking essential to calculate the number for each hall.
https://tundeworld.com/Queanbeyan-Tai-chi-Qigong
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Event venue
The Italian Community Centre, 18 Carinya St, Queanbeyan NSW 2620, Australia, The Italian Community Centre, 18 Carinya St, Queanbeyan NSW 2620, Australia, Queanbeyan
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