About this Event
Take a moment for yourself. Choose a crystal, reconnect with your intentions, and discover what matters to you.
Feeling like life has been moving a little too fast?
Join us for a relaxing workshop where crystals meet mindfulness. Slow down, explore the traditional meanings of natural crystals, and set an intention for what you’d like to welcome into your life.
What to expect:
* Choose your crystal – Pick a natural crystal you feel most connected to and discover its symbolic meaning.
* Relax & reconnect – Enjoy gentle breathing, guided meditation and visualisation.
* Set your intention – Reflect on what matters to you, whether it’s calm, confidence, a fresh start or a personal goal.
* Take something meaningful home – Keep your chosen crystal and handwritten intention card in a Kira Kira pouch.
No experience with crystals or meditation needed. Just come as you are!
給自己一點時間，透過水晶與冥想，重新連結內心的願望。
生活忙碌，有多久沒有好好停下來，聆聽自己的心聲？
邀請你參加這個輕鬆的水晶意念工作坊，透過挑選水晶、呼吸練習與引導冥想，放慢腳步，探索內心的感受與願望，為生活設定一份屬於自己的意念。
工作坊內容：
* 直覺選石 – 挑選一粒你最連結的天然水晶，認識它的傳統象徵意義。
* 放鬆身心 – 透過溫和呼吸、引導冥想與視覺化練習，讓自己慢慢靜下來。
* 設定個人意念 – 寫下你希望迎接的事物，可以是平靜、自信、新開始，或一個想實現的小目標。
* 帶走一份提醒 – 將選好的水晶與手寫意念卡，放進 Kira Kira 品牌布袋帶回家。
無論你是否接觸過水晶或冥想，都歡迎一起參加！
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Workshop Details | 活動資訊
* Duration 時間： Approximately 60 minutes｜約 60 分鐘
* Price 費用： £15 per person｜每位 £15
* Group Size 人數： Maximum 15 participants｜最多 15 人
* Includes 費用包含： 1 natural crystal, Kira Kira pouch & intention card｜一粒天然水晶、Kira Kira 品牌布袋及意念卡
* Suitable for 適合對象： Beginners welcome｜歡迎初學者
* Language 語言： Cantonese & English｜廣東話及英語
About the Teacher 導師簡介
Originally from Hong Kong, Janice is a yoga and meditation teacher and the founder of Kira Kira. She has practised yoga for over 15 years, alongside a longstanding interest in spirituality, yoga philosophy and meditation. Her learning journey has taken her through Bali, Europe and Malaysia.
Her teaching is gentle and approachable, inviting participants to slow down, develop awareness and connect with themselves. Whether new to these practices or more experienced, everyone is welcome to participate at their own pace.
Janice 來自香港，是瑜伽及冥想導師，也是 Kira Kira 的創辦人。她擁有超過十五年的瑜伽練習經驗，並長期探索靈性、瑜伽哲學與冥想，曾在峇里、歐洲及馬來西亞學習。
她的教學溫和、容易入門，邀請參加者放慢腳步，培養覺察，與自己連結。無論有沒有練習經驗，都可以按照自己的步調參與。
Event venue & nearby stays
HKUK Kingston Community Centre, 6 Ashdown Road, Kingston upon Thames, United Kingdom
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