Name: Women’s History Month: East African Cookery with Saffiya
Start: 2026-03-23T12:00:00+00:00
End: 2026-03-23T14:00:00+00:00
Location: Health Defence Organics CIC

$Women\u2019s History Month: East African Cookery with Saffiya$

Celebrate Women’s History Month with the comforting flavours of East Africa! Join us for a special live cookery demonstration!
About this Event

Saffiya will be sharing her favourite traditional dishes—a rich, spiced lentil stew paired perfectly with soft, layered "Sabayad" chapati. These staples are beloved across Kenya and Tanzania for being both nourishing and deeply satisfying.

This free session is a celebration of the "Wise Woman" traditions and the heritage of East African soul food. Come along to learn the secrets behind these vibrant spices, enjoy the community vibes, and get inspired to bring these healthy, delicious flavours into your own kitchen!

What to expect:

Live Demo: Watch Saffiya prepare her signature spiced lentil stew and Sabayad chapati.
Cultural Heritage: Discover the history and health benefits of East African staples.
Tastes & Tips: A friendly, relaxed atmosphere for food lovers and wellness seekers alike.