About this Event
Hormone fluctuations play a huge role in our mental and physical wellbeing, but what if we could learn to nurture and nourish our bodies to help manage our symptoms and find balance?
This is the focus of our October cooking class as we engage in Menopause Awareness month and Breast Cancer Awareness month. Whatever age you are, this workshop will be insightful and delicious.
Why not share the love and bring a friend along with you too?
You’ll see how easy it is to create beautiful, healthy food quickly and easily from scratch - a homemade menu to nourish your body that everyone will love.
You will be able to taste the food we prepare and learn more about hormones and nutrition from our guest speaker, Leanne. We will cover drinks, main and dessert.
Joining this session couldn’t be easier. Simply get your tickets here and join us on the day for some fun. There will be plenty of time for you to have your questions answered - we look forward to seeing you!
We have limited spaces available so please make sure you secure your place asap. If after booking, you are unable to make it on the day, please let us know so that we can offer the place to someone else.
Our Class will also be a fundraiser for CoppaFeel - voluntary donations are greatly appreciated - our JustGiving link is here
Our guests speaker:
Leanne Bierton - Women’s Health Coach & Personal Trainer
Leanne has over 16 years experience coaching women at Winners 2000 Paignton. She's also recently qualified as a Women’s Health & Hormone Coach - specialising in supporting women to learn how to improve their hormonal, physical & mental health at all chapters of their life!
Follow her journey here:
Dietary Requirements:
Please let us know if you have any dietary requirements or allergies when booking so that we can do our best to accommodate you. Thank you.
Event venue & nearby stays
Bay Church, Torbay, Sands Road, Paignton, United Kingdom
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