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Curated for women over 30 to learn, move, and connect.About this Event
Join us for an energizing movement experience designed to support your physical and mental well-being, specially tailored for women over 30.
You'll have the opportunity to connect with like-minded individuals, share experiences, and engage in enriching conversations. Plus, you'll gain valuable insights and practical tools from wellness professionals to enhance your journey. To make the experience even more enjoyable, we’ll have delicious pre- and post-refreshments, as well as wellness vendors showcasing their products and services.
We can’t wait to see you there and foster a community of support and empowerment!
Agenda
🕑: 08:30 AM - 09:00 AM
Registration & Light Refreshments
🕑: 09:00 AM - 09:15 AM
Osteopathic Educational Session with Olivia Carriero
🕑: 10:00 AM - 10:50 AM
Fitness Class with Michela Beneforti Training
🕑: 11:00 AM - 12:00 PM
Vendor Marketplace & Refreshments
🕑: 12:00 PM
Event End
MORE TO COME!
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Event venue & nearby stays
Hamilton Convention Centre, 1 Summers Lane, Hamilton, Canada
Tickets
CAD 85.00 to CAD 95.00
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Mindfulness in HamiltonFitness in HamiltonHealth-wellness in HamiltonWomen in HamiltonParties in Hamilton