Advertisement
11:00 AM – 1:00 PMJoin us for a nourishing women-only morning designed to help you slow down, release tension, and reconnect with yourself.
Through gentle somatic movement and a deeply restorative sound bath, you'll be guided out of stress and into a greater sense of calm, balance, and ease. This experience supports nervous system regulation, helping you soften physical tension, quiet mental chatter, and create space for deep rest.
What to Expect
Somatic Movement & Nervous System Reset
We'll begin with slow, intuitive movement designed to release stored stress and tension from the body. These gentle practices help regulate the nervous system, deepen the breath, improve body awareness, and cultivate a greater sense of grounding and safety.
Restorative Sound Bath
You'll then be invited to rest as the soothing vibrations of crystal singing bowls and therapeutic instruments support deep relaxation. Sound healing can help calm the mind, reduce stress, promote emotional balance, and encourage the body’s natural restorative processes.
Benefits of This Experience
Release physical and emotional tension
Calm an overstimulated nervous system
Reduce stress and mental overwhelm
Improve connection with your body and breath
Cultivate a sense of grounding and inner calm
Experience deep rest and relaxation
Leave feeling lighter, clearer, and more present
This Space Is For You If...
You struggle to switch off and truly relax
You're feeling stressed, overwhelmed, or emotionally drained
You hold tension in your body
You crave time to rest, reset, and reconnect
You'd like to experience the healing benefits of somatics and sound in a supportive women's circle
Leave with a calmer mind, a more relaxed body, and a renewed sense of balance.
Come as you are and give yourself the gift of rest, release, and reconnection.
Advertisement
Event venue
High Street, Glastonbury, BA6 9, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.