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Treat yourself to a moment of stillness with our Winter Solstice Yoga Nidra Workshop, led by Niamh Duffy.As the year draws to a close, invite yourself to slow down, embrace the darker months, and take a gentle pause from the holiday hustle. This deeply restorative "yoga sleep" journey is open to all levels and abilities—no prior experience is required.
We will begin with simple, intuitive movements to prepare the body for deep rest.
From there, you will be guided through a meditation designed to soothe the nervous system, quiet the mind, and encourage natural self-healing. It is the perfect way to honour the shortest day of the year and bring a peaceful conclusion to 2026.
[Just bring your mat, warm clothing and your cosiest blanket]
*Open to both members and non-members of Vibe*
Sunday 20th December 2026 | 5pm-6:30pm | €35
Book: https://goteamup.com/p/4264221-vibe-yoga-studio/c/schedule?e=112192947
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Unit 16, Donabate Town Centre, Dublin, Ireland K36 YK38, Ireland
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