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Mon Nov 16 2026 at 11:00 am to 01:00 pm UTC-05:00

Winter Mindfulness Practice - Reset, Restore, Recharge

  • Winston-Salem Wellness Collective · Winston Salem
Northwest Area Health Education Center Publisher / Host Northwest Area Health Education Center
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Winter Mindfulness Practice - Reset, Restore, Recharge
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Here is your opportunity to slow down, experience practical ways to calm the mind and relax the body, and strengthen your emotional regulation and overall wellness. You will experience breathwork, meditation, low impact movement and yoga, and discuss more mindfulness strategies and tactics over a delicious light lunch (provided).
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Event venue

Winston-Salem Wellness Collective, 612 N Trade St, Winston-Salem, NC 27101-2917, United States, Winston Salem

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