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Are you ready to feel inner peace like never before? �Practice the self regulation tools to keep you anchored, resilient in life’s storms?
Ready to have fun! �
Whilst digitally disconnecting, to support your connection with yourself. If so come join us on our Purbeck adventure ��
Wim Hof method weekend
6 - 8 November
@kingstoncountrycourtyard Dorset
Perfect gift � for you or friend, hitting that reset before moving into Christmas � oh no I’ve said it! �
Dedicate a full weekend for your own personal physical mental and emotional growth.
Learning, practising, feeling, understanding the Wim Hof method as you ignite your innate inner power �
With some fun thrown in too of course �
Two advanced WHM instructors (me + my buddy Ash @breathisthebridge ).
One weekend
One you �
PM me for more details �
Ps
Tag a friend who’d also be interested in the challenge �
#wimhof #wimhofmethod #icebath #destress #centralnervoussystem #breath #breathwork #hike #disconnect #disconnecttoreconnect #heatherashleycoach #dorset #retreat
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Kingston Country Courtyard, Wareham, United Kingdom
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