Imagine waking each morning to birdsong at a private lakeside resort tucked away in the coconut palms and frangipani trees of Sri Lanka. Spend your days starting with movement of your body through morning yoga practices, mantra and meditation, eating healthy Sri Lankan meals inspired by Ayurveda principles, exploring the coastal and country side areas of Sri Lankan villages and more.This retreat is designed to help you slow down, release accumulated stress, reconnect with your body, and rediscover a deeper sense of presence and vitality.
Through yoga, mindfulness, nourishing food, nature, and cultural exploration, you’ll return home feeling stronger, calmer, and more connected to what matters most.
INCLUSIONS:
TWICE DAILY YOGA & MEDITATION
Grounding practices to support mobility, regulate the nervous system, and cultivate clarity and ease.
PERSONALIZED AYURVEDIC CARE
A Traditional consultation, treatment plan and massage treatment with option for more to restore your vitality and wellbeing.
NOURISHING FARM TO TABLE MEALS
Fresh, seasonal cuisine prepared to support digestion, energy, and overall wellbeing.
TIME TO REST, REFLECT & RECONNECT
Spacious afternoons to enjoy the surroundings, unwind by the ocean, or simply absorb the slower rhythm of retreat life.
CULTURAL EXPLORATION OF SRI LANKA'S SOUTHERN COAST
Boat journeys through tranquil waters visiting small islands, ancient temples, and local cinnamon farms.
TEA PLANTATION EXPLORATION
Guided visits to nearby plantations to discover the craftsmanship behind Sri Lanka’s renowned Ceylon and Virgin White teas.
SIX DAYS LUXURY ACCOMMODATION
Take Private and Share Options at a Michelin Key award winning resort ten minutes from golden beaches
FULL DAY SAFARI
An unforgettable experience spotting elephants, leopards, and extraordinary birdlife in one of the island’s most pristine ecosystems.
This retreat is not just a get away.
It's a time for reconnection with your soul and your inner wild self. The wild part of you comes alive with adventure, discovery, connection, being in nature and playfulness. This part of us gets blocked from years of doing rather than being.
This leads a life where one forgets how to truely thrive and enjoy life instead of just going through the motions. This retreat is all about re-awakening that inner wild in your soul and igniting greater health and vitality for a life and body worth living in.
If this sounds familiar, it's time to start living again and re-connect with yourself on this deep dive into yoga, meditation, Ayurvedic wisdom and Sri Lankan culture.
Included in this retreat is Ayurvedic inspired food, a personalised consultation with a third generation Ayurvedic Doctor and a customised Ayurvedic treatment designed to support your individual needs and constitution.
Prices start from $2599 for share accommodation. Single Occupancy room are also available on a first come/first serve basis. All pricing and room options are listed on the website
http://michellefreemanyoga.com/srilanka/.
Please click link for full details.
Event venue
Ahangama , Sri Lanka, Colombo, Sri Lanka
Tickets
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