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Discover practical ways to feel calmer under pressure, respond rather than react and free yourself from the irritation.Discover practical ways to feel calmer under pressure, respond rather than react, and free yourself from the irritation and frustration that can build up in everyday life.
Explore what happens in the small space between something happening and our response to it. Through simple insights, reflection and guided meditation, discover how greater inner steadiness can give us more choice in how we respond.
Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.
Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ
(Above Spoon Struck)
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1st Floor, 6 King's Parade (Above Spoon Struck),Cambridge,CB2 1SJ,GB, United Kingdom
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