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Ever wonder how to make healthy food choices that fit your lifestyle while managing Type 2 diabetes? 🤔🥗🍔Join NACA for "What Can I Eat?"—a free 5-class series created for American Indians and Alaska Natives (AI/ANs) living with Type 2 Diabetes. Endorsed by the @americandiabetesassoc, this interactive course covers:
✅ Healthy nutrition & diabetes management
✅ Incorporating physical activity
✅ Mindful food choices for daily life
✨ Plus, complete all 5 sessions to receive a $25 grocery gift card!
🗓 When: Wednesdays (Oct 7, 14, 21, 28 & Nov 4) | 5:30–7 PM (MST)
📍 Where: NACA Wellness Center (In-Person)
⚠️ Class size is capped at 15 participants!
📲 How to Register: Scan the QR code in the flyer to fill out the sign-up form!
📞 Contact Taylor at 928-773-1245 x284 or [email protected] with any questions.
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