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Join the Sam B. Cook Healthplex for our next Wellness Wednesday focused on "Pelvic Floor Health for Women". This free, public event is designed to help you better understand and support your pelvic health. What You'll Learn
Presented by Gwen Moe, PT, DPT, a Physical Therapist with Mizzou Therapy
Services, this informative session will cover:
- Common pelvic health conditions in women, including urinary incontinence.
- Lifestyle habits to promote pelvic health.
- General exercise guidelines for pelvic health.
Event Details
- Date: October 14, 2026
- Time: 2:00 p.m. – 3:00 p.m.
- Location: Studio A of the Sam B. Cook Healthplex
- Cost: FREE and open to the public
How to RSVP
Space is limited! To reserve your spot, please use the Sam B. Cook Healthplex app or call (573) 632-5634.
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Event venue
1432 Southwest Blvd, Jefferson City, MO, United States
Tickets
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