Wellness & Pilates Event

2 hours

1 pilates class (choose between reformer & mat pilates)

gut friendly nutritious snacks & drinks

1 goodie bag with notebook & recipe guide

the realistic reset workshop

• Why we keep falling back into old habits
• Why motivation isn't the answer
• How to build habits that fit your real life
• How to reset when life gets messy instead of giving up
• The mindset shift that helps you become the woman you know you're capable of being

Please book directly on the Espresson booking link to avoid fees:
https://goteamup.com/providers/events/108937698/

Event venue & nearby stays

Espresso Studios, 92 Lichfield Street, Tamworth, United Kingdom

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