About this Event
Join Ardu Wellbeing for a calming and restorative guided Wellbeing Walk in the beautiful, historic grounds of Nunhead Cemetery. These sessions are designed to support mental and physical wellbeing through simple, nature-based mindfulness practices that help reduce stress, improve focus, and enhance connection—to nature, to others, and to yourself.
? What to Expect:
Each walk is approximately 1 hour and 15 minutes and includes:
- Grounding & Breathwork – Learn techniques to relax and become present in the moment.
- Guided Mindful Walking – Walk slowly and intentionally through nature, using your senses to connect with the environment.
- Reflection & Discussion – Share experiences and insights in a safe, supportive space.
- Takeaway Resources – Leave with simple mindfulness tools you can use in everyday life.
This session is suitable for all experience levels. You don’t need to have done mindfulness or meditation before—we’ll guide you every step of the way.
? Meeting Point:
Full address: Nunhead Cemetery, Linden Grove, London, SE15 3LP. We will meet at Linden Grove Gates. Please arrive 5 minutes early to allow for a gentle start at 10.30am.
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? Important Info:
- The walk takes place outdoors on uneven ground for around an hour. Please wear comfortable, sturdy footwear and dress appropriately for the weather.
- If severe weather is forecast, we’ll notify you the day before to reschedule.
- Light rain won’t stop us—just bring a waterproof!
- Group size is limited to 20 to ensure an intimate, welcoming atmosphere.
? Who is this for?
Everyone is welcome. Whether you're looking to support your mental or physical wellbeing, explore mindfulness, connect with others, or simply enjoy a peaceful walk in nature—you’re invited. These walks are open to all adults and young people (those under 14 should be accommpanied by an adult), regardless of experience or background. We aim to create a kind, inclusive space where everyone feels safe and supported.
✨ Why Join?
- Support your mental and physical wellbeing
- Connect with others in a relaxed, non-judgemental environment
- Explore mindfulness in a meaningful, nature-based way
- Discover one of London’s most beautiful and peaceful green spaces
These sessions are part of the East Lodge Ruin to Revival project, aiming to bring people together through nature, history, and healing.
We can’t wait to walk with you. ?
This walk is led by Ardu Wellbeing in partnership with Southwark Council and Friends of Nunhead Cemetery (FONC), and made possible by generous funding from the Heritage Fund.
If you have any questions, please check the FAQs below or contact Rose on 07970 323507 or —we’d love to hear from you.
Event Venue & Nearby Stays
Nunhead Cemetery, Linden Grove, London, United Kingdom
GBP 0.00
